1/24/2014
14 mi
2:14:48.60
9:38 mi
Nike Air Zoom Elite+ 6 (Grey/Yellow)
Easy pace
6.2 mph, at 10 miles ran 0.5mi at 6.5 mph, at 13 miles ran remaining at 6.5 mph.
Tired at end of run. Did not fuel, couldn't control breathing until after mile 5
Workout type:Long
Distance:14 mi