| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/17/2017 |
Run |
Ray track |
Interval |
9.8 mi |
1:21:40 |
8:20 |
 |
| 7/6/2016 |
Run |
Ray track |
Interval |
10.6 mi |
1:30:47 |
8:36 |
|
| 3/2/2016 |
Run |
Ray track |
Interval |
11.9 mi |
1:40:21 |
8:28 |
|
| 2/9/2016 |
Run |
Ray track |
Interval |
9.6 mi |
1:11:00 |
7:26 |
|
| 1/19/2016 |
Run |
Ray track |
Interval |
9.3 mi |
1:15:37 |
8:08 |
|
| 11/5/2015 |
Run |
Ray track |
Interval |
6.4 mi |
53:41 |
8:27 |
|
|