| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/2/2019 |
Run |
Hazel Basemore. |
aerobic |
7.4 mi |
1:13:42 |
9:55 |
 |
| 3/6/2019 |
Run |
Hazel Basemore. |
aerobic |
14.3 mi |
1:56:22 |
8:10 |
|
| 2/24/2019 |
Run |
Hazel Basemore. |
Long |
16.5 mi |
2:12:26 |
8:01 |
|
| 5/6/2015 |
Run |
Hazel Basemore. |
aerobic |
10.0 mi |
1:21:40 |
8:10 |
|
| 2/25/2015 |
Run |
Hazel Basemore. |
Short hill/recov |
15.0 mi |
2:03:15 |
8:13 |
|
| 2/18/2015 |
Run |
Hazel Basemore. |
aerobic |
13.5 mi |
1:54:29 |
8:28 |
|
| 2/4/2015 |
Run |
Hazel Basemore. |
aerobic |
14.0 mi |
1:48:25 |
7:45 |
|
| 1/17/2015 |
Run |
Hazel Basemore. |
Long |
15.1 mi |
2:03:27 |
8:12 |
|
| 1/14/2015 |
Run |
Hazel Basemore. |
Short hill/recov |
15.2 mi |
2:05:10 |
8:15 |
|
| 1/10/2015 |
Run |
Hazel Basemore. |
aerobic |
15.8 mi |
2:10:00 |
8:14 |
|
| 1/7/2015 |
Run |
Hazel Basemore. |
aerobic |
15.2 mi |
2:07:21 |
8:24 |
|
| 12/17/2014 |
Run |
Hazel Basemore. |
aerobic |
15.0 mi |
2:04:45 |
8:19 |
|
| 12/3/2014 |
Run |
Hazel Basemore. |
aerobic |
15.0 mi |
1:58:33 |
7:55 |
|
|