| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/24/2013 |
Run |
alice stadium |
Interval |
7.2 mi |
58:12 |
8:05 |
 |
| 3/8/2013 |
Run |
alice stadium |
Interval |
4.1 mi |
35:00 |
8:29 |
|
| 3/8/2013 |
Run |
alice stadium |
Easy Aerobic |
2.8 mi |
25:31 |
9:07 |
|
| 3/1/2013 |
Run |
alice stadium |
Easy Aerobic |
3.2 mi |
29:24 |
9:05 |
|
| 3/1/2013 |
Run |
alice stadium |
Interval |
4.0 mi |
35:00 |
8:52 |
|
| 5/14/2012 |
Run |
alice stadium |
Interval |
6.7 mi |
51:53 |
7:45 |
|
| 4/27/2012 |
Run |
alice stadium |
Interval |
7.1 mi |
54:22 |
7:41 |
|
| 3/24/2012 |
Run |
alice stadium |
aerobic |
7.7 mi |
1:00:00 |
7:47 |
|
| 3/23/2012 |
Run |
alice stadium |
Interval |
8.1 mi |
1:02:33 |
7:43 |
|
|