Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Matt_Squires's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Tempo
Previous
Next
8/2/2007
Date
11:00 PM
Time
1.4 mi
Distance
13:00
Duration
9:18 mi
Pace
Equipment
Nike Air Structure Triax 9
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
At the gym
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help