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Summary
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Run: Tempo
Previous
Next
7/19/2007
Date
9:45 PM
Time
3.4 mi
Distance
35:00
Duration
10:18 mi
Pace
Equipment
Nike Air Structure Triax 9
Health
Weight
215 lb
Max HR
175 bpm
Rest HR
66 bpm
kilojoules
2315
Ratings
Effort
10 / 10
Quality
10 / 10
Map
Course
At the gym
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