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Summary
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Run: Tempo
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7/16/2007
Date
9:30 PM
Time
1.5 mi
Distance
13:29
Duration
9:00 mi
Pace
Equipment
Nike Air Structure Triax 9
Health
Weight
218 lb
kilojoules
1035
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
At the gym
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