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Summary
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Run: Tempo
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Next
4/28/2007
Date
1:30 AM
Time
0.7 mi
Distance
7:00
Duration
10:00 mi
Pace
Equipment
Nike Air Structure Triax 9
Health
Weight
225 lb
kilojoules
499
Weather
Temperature
85 F
Conditions
Ratings
Effort
4 / 10
Quality
5 / 10
Map
Course
to the school
Comments
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