Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
1/24/2002 Run
Treadmill
Easy 3.5 mi    
1/25/2002 Run
Treadmill
Easy 3.0 mi    
8/6/2002 Run
Treadmill
Easy 6.0 mi    
8/7/2002 Run
Treadmill
Easy 3.5 mi    
8/9/2002 Run
Treadmill
Easy 4.0 mi    
8/9/2002 Run
Treadmill
Easy 3.5 mi    
8/15/2002 Run
Treadmill
Easy 4.0 mi    
8/16/2002 Run
Treadmill
Easy 6.0 mi    
8/20/2002 Run
Treadmill
Easy 7.0 mi    
8/21/2002 Run
Treadmill
Easy 4.0 mi    
4/1/2013 Run
Treadmill
Easy 0.5 mi 5:00 9:27
2/5/2012 Run
Treadmill
Easy 0.7 mi 6:00 9:14
5/24/2013 Run
Treadmill
Easy 0.8 mi 7:40 10:14
1/20/2012 Run
Treadmill
Easy 1.0 mi 9:20 9:20
1/3/2012 Run
Treadmill
Easy 1.3 mi 10:00 7:39
1/31/2012 Run
Treadmill
Easy 1.3 mi 10:00 8:00
2/7/2012 Run
Treadmill
Easy 1.3 mi 10:00 8:00
2/7/2012 Run
Treadmill
Easy 1.2 mi 10:00 8:20
2/11/2012 Run
Treadmill
Easy 1.1 mi 10:00 9:06
2/14/2012 Run
Treadmill
Easy 1.2 mi 10:00 8:20
2/20/2012 Run
Treadmill
Easy 1.1 mi 10:00 9:16
2/22/2012 Run
Treadmill
Easy 1.2 mi 10:00 8:42
2/28/2012 Run
Treadmill
Easy 1.2 mi 10:00 8:42
3/4/2012 Run
Treadmill
Easy 1.3 mi 10:00 7:42
3/29/2012 Run
Treadmill
Easy 1.3 mi 10:00 7:35
4/9/2012 Run
Treadmill
Easy 1.2 mi 10:00 8:08
4/20/2012 Run
Treadmill
Easy 1.3 mi 10:00 7:49
4/28/2012 Run
Treadmill
Easy 1.2 mi 10:00 8:42
5/6/2012 Run
Treadmill
Easy 1.2 mi 10:00 8:42
5/16/2012 Run
Treadmill
Easy 1.2 mi 10:00 8:20
5/17/2012 Run
Treadmill
Easy 1.2 mi 10:00 8:12
5/19/2012 Run
Treadmill
Easy 1.3 mi 10:00 8:00
6/1/2012 Run
Treadmill
Easy 1.2 mi 10:00 8:20
6/14/2012 Run
Treadmill
Easy 1.8 mi 10:00 5:34
6/18/2012 Run
Treadmill
Easy 1.1 mi 10:00 9:21
6/23/2012 Run
Treadmill
Easy 1.2 mi 10:00 8:42
6/28/2012 Run
Treadmill
Easy 1.1 mi 10:00 9:11
7/6/2012 Run
Treadmill
Easy 1.2 mi 10:00 8:29
7/11/2012 Run
Treadmill
Easy 1.2 mi 10:00 8:20
7/13/2012 Run
Treadmill
Easy 1.3 mi 10:00 8:00
7/17/2012 Run
Treadmill
Easy 1.2 mi 10:00 8:20
7/19/2012 Run
Treadmill
Easy 1.2 mi 10:00 8:29
7/23/2012 Run
Treadmill
Easy 1.1 mi 10:00 9:32
7/24/2012 Run
Treadmill
Easy 1.2 mi 10:00 8:29
7/29/2012 Run
Treadmill
Easy 1.2 mi 10:00 8:38
8/1/2012 Run
Treadmill
Easy 1.1 mi 10:00 9:16
8/4/2012 Run
Treadmill
Easy 1.0 mi 10:00 10:00
8/7/2012 Run
Treadmill
Easy 1.1 mi 10:00 8:51
8/27/2012 Run
Treadmill
Easy 1.2 mi 10:00 8:16
8/31/2012 Run
Treadmill
Easy 1.2 mi 10:00 8:38
9/2/2012 Run
Treadmill
Easy 1.2 mi 10:00 8:29
9/9/2012 Run
Treadmill
Easy 1.2 mi 10:00 8:33
9/12/2012 Run
Treadmill
Easy 1.3 mi 10:00 7:53
9/14/2012 Run
Treadmill
Easy 1.2 mi 10:00 8:08
9/21/2012 Run
Treadmill
Easy 1.2 mi 10:00 8:25
9/23/2012 Run
Treadmill
Easy 1.1 mi 10:00 9:01
10/2/2012 Run
Treadmill
Easy 1.2 mi 10:00 8:29
11/2/2012 Run
Treadmill
Easy 1.2 mi 10:00 8:38
11/9/2012 Run
Treadmill
Easy 1.3 mi 10:00 8:00
11/16/2012 Run
Treadmill
Easy 1.1 mi 10:00 9:06
11/19/2012 Run
Treadmill
Easy 1.2 mi 10:00 8:29
12/12/2012 Run
Treadmill
Easy 1.1 mi 10:00 8:47
12/18/2012 Run
Treadmill
Easy 1.2 mi 10:00 8:42
12/19/2012 Run
Treadmill
Easy 1.0 mi 10:00 10:00
12/24/2012 Run
Treadmill
Easy 1.2 mi 10:00 8:38
2/19/2013 Run
Treadmill
Easy 0.9 mi 10:00 11:15
3/14/2013 Run
Treadmill
Easy 1.1 mi 10:00 8:47
3/17/2013 Run
Treadmill
Easy 1.1 mi 10:00 8:56
3/23/2013 Run
Treadmill
Easy 1.1 mi 10:00 9:16
4/7/2013 Run
Treadmill
Easy 1.2 mi 10:00 8:29
4/19/2013 Run
Treadmill
Easy 1.2 mi 10:00 8:08
4/23/2013 Run
Treadmill
Easy 1.1 mi 10:00 9:21
5/4/2013 Run
Treadmill
Easy 1.2 mi 10:00 8:16
5/6/2013 Run
Treadmill
Easy 1.2 mi 10:00 8:12
5/15/2013 Run
Treadmill
Easy 1.2 mi 10:00 8:20
5/18/2013 Run
Treadmill
Easy 1.2 mi 10:00 8:20
5/22/2013 Run
Treadmill
Easy 1.2 mi 10:00 8:33
5/25/2013 Run
Treadmill
Easy 1.1 mi 10:00 9:01
6/8/2013 Run
Treadmill
Easy 1.2 mi 10:00 8:29
7/5/2013 Run
Treadmill
Easy 1.2 mi 10:00 8:29
7/9/2013 Run
Treadmill
Easy 1.1 mi 10:00 9:16
7/10/2013 Run
Treadmill
Easy 1.1 mi 10:00 9:16
7/26/2013 Run
Treadmill
Easy 1.1 mi 10:00 9:16
7/31/2013 Run
Treadmill
Easy 1.2 mi 10:00 8:29
8/1/2013 Run
Treadmill
Easy 1.0 mi 10:00 9:37
8/2/2013 Run
Treadmill
Easy 1.0 mi 10:00 9:43
8/7/2013 Run
Treadmill
Easy 1.1 mi 10:00 9:16
8/12/2013 Run
Treadmill
Easy 1.1 mi 10:00 9:01
8/15/2013 Run
Treadmill
Easy 1.2 mi 10:00 8:29
10/9/2013 Run
Treadmill
Easy 1.2 mi 10:00 8:38
10/10/2013 Run
Treadmill
Easy 1.2 mi 10:00 8:33
10/13/2013 Run
Treadmill
Easy 1.0 mi 10:00 9:37
10/14/2013 Run
Treadmill
Easy 1.1 mi 10:00 8:47
10/17/2013 Run
Treadmill
Easy 1.1 mi 10:00 9:06
10/19/2013 Run
Treadmill
Easy 1.1 mi 10:00 9:11
10/23/2013 Run
Treadmill
Easy 1.2 mi 10:00 8:38
10/24/2013 Run
Treadmill
Easy 1.2 mi 10:00 8:25
10/25/2013 Run
Treadmill
Easy 1.2 mi 10:00 8:38
10/26/2013 Run
Treadmill
Easy 1.1 mi 10:00 9:06
10/29/2013 Run
Treadmill
Easy 1.2 mi 10:00 8:16