Workouts

Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
10/12/2011 Bike
commute
 Easy 15.7 mi 1:32:40 5:54
11/3/2011 Bike
commute
 Easy 8.1 mi 42:59 5:17
11/7/2011 Bike   Easy 9.2 mi 1:04:30 7:02
11/8/2011 Bike   Easy 15.9 mi 1:29:52 5:40
11/9/2011 Bike   Easy 16.3 mi 1:34:51 5:49
11/15/2011 Bike
commute
 Easy 8.1 mi 40:30 5:01
11/15/2011 Bike
commute
 Easy 7.9 mi 42:10 5:20
11/16/2011 Bike
commute
 Easy 8.0 mi 37:05 4:38
11/18/2011 Bike
commute
 Easy 16.1 mi 1:30:24 5:37
11/25/2011 Bike   Easy 16.0 mi 1:30:44 5:42
11/28/2011 Bike
commute
 Easy 15.8 mi 1:22:20 5:13
11/30/2011 Bike
commute
 Easy 15.7 mi 1:22:38 5:17
12/2/2011 Bike
commute
 Easy 16.2 mi 1:30:04 5:34
12/9/2011 Bike
commute
 Easy 16.0 mi 1:27:00 5:27
12/12/2011 Bike
commute
 Easy 15.9 mi 1:25:12 5:23
2/1/2012 Bike
commute
 Easy 20.4 mi 2:00:01 5:54
2/13/2012 Bike
commute
 Easy 15.9 mi 1:27:03 5:29
2/26/2012 Bike   Easy 4.2 mi 21:11 5:01
2/26/2012 Bike   Easy 3.3 mi 15:42 4:49
2/29/2012 Bike
commute
 Easy 15.7 mi 1:20:54 5:11
3/13/2012 Bike
commute
 Easy 15.6 mi 1:18:23 5:02
3/21/2012 Bike
commute
 Easy 7.9 mi 40:01 5:06
3/26/2012 Bike
commute
 Easy 7.9 mi 44:02 5:36
3/27/2012 Bike
commute
 Easy 15.9 mi 1:25:09 5:22
4/9/2012 Bike   Easy 3.1 mi 28:19 9:14
4/11/2012 Bike
commute
 Easy 16.0 mi 1:22:01 5:07
4/12/2012 Bike
commute
 Easy 15.8 mi 1:19:33 5:02
4/25/2012 Bike
commute
 Easy 16.2 mi 1:32:02 5:42
12/3/2012 Bike   Easy 8.2 mi 39:49 4:51
12/3/2012 Bike   Easy 7.6 mi 29:15 3:51
12/5/2012 Bike   Easy 15.5 mi 1:06:01 4:16
12/11/2012 Bike   Easy 8.1 mi 41:21 5:07
12/14/2012 Bike   Easy 10.2 mi 56:51 5:37
12/14/2012 Bike   Easy 7.6 mi 37:38 4:58
12/18/2012 Bike   Easy 16.0 mi 1:35:19 5:57
12/26/2012 Bike   Easy 26.5 mi 1:45:11 3:59
1/1/2013 Bike   Easy 26.1 mi 1:35:08 3:39
1/2/2013 Bike   Easy 16.1 mi 1:11:41 4:28
1/3/2013 Bike   Easy 8.1 mi 44:59 5:36
1/4/2013 Bike   Easy 8.6 mi 59:33 6:58
1/7/2013 Bike   Easy 17.8 mi 1:18:38 4:26
1/11/2013 Bike   Easy 7.8 mi 37:34 4:49
1/15/2013 Bike   Easy 8.2 mi 47:06 5:47
1/15/2013 Bike   Easy 9.0 mi 43:09 4:49
1/18/2013 Bike   Easy 8.0 mi 38:47 4:50
1/18/2013 Bike   Easy 7.7 mi 37:28 4:54
1/23/2013 Bike   Easy 7.9 mi 38:15 4:50
1/23/2013 Bike   Easy 8.7 mi 45:21 5:13
2/11/2013 Bike   Easy 16.7 mi 1:23:21 5:00
2/13/2013 Bike   Easy 16.8 mi 1:22:57 4:57
2/15/2013 Bike   Easy 15.9 mi 1:04:53 4:05
2/20/2013 Bike   Easy 9.0 mi 36:36 4:04
2/22/2013 Bike   Easy 8.7 mi 41:19 4:44
2/24/2013 Bike   Easy 4.4 mi 16:48 3:47
2/24/2013 Bike   Easy 7.8 mi 32:59 4:14
2/26/2013 Bike   Easy 1.5 mi 7:11 4:55
3/1/2013 Bike   Easy 27.8 mi 1:59:25 4:18
3/8/2013 Bike   Easy 9.2 mi 42:57 4:40
2/27/2013 Bike   Interval 16.4 mi 1:23:24 5:06
12/6/2012 Bike   Long 35.8 mi 2:23:26 4:01
10/26/2011 Bike
commute
 Tempo 15.9 mi 1:18:32 4:56
11/10/2011 Bike   Tempo 16.0 mi 1:25:14 5:20
11/16/2011 Bike
commute
 Tempo 7.9 mi 38:10 4:51
11/22/2011 Bike
commute
 Tempo 8.0 mi 33:38 4:11
11/22/2011 Bike
commute
 Tempo 7.9 mi 40:20 5:05
1/18/2012 Bike
commute
 Tempo 15.7 mi 1:17:23 4:57
12/10/2012 Bike   Tempo 8.0 mi 33:30 4:11
12/17/2012 Bike   Tempo 16.0 mi 1:14:32 4:40
12/19/2012 Bike   Tempo 15.6 mi 1:05:27 4:12
12/21/2012 Bike   Tempo 35.3 mi 2:04:07 3:31
12/21/2012 Bike   Tempo 8.4 mi 31:52 3:48
1/9/2013 Bike   Tempo 16.7 mi 1:16:58 4:38
3/6/2013 Bike   Tempo 19.1 mi 1:27:56 4:37
2/26/2012 Bike   Race 9.1 mi 36:23 4:00
2/24/2013 Bike   Race 10.1 mi 31:03 3:05
10/14/2011 Bike
commute
 Default 16.5 mi 1:34:44 5:46
10/17/2011 Bike
commute
 Default 16.4 mi 1:29:50 5:30
10/20/2011 Bike
commute
 Default 7.8 mi 38:51 4:59
10/21/2011 Bike
commute
 Default 7.9 mi 50:19 6:21
10/25/2011 Bike
commute
 Default 16.2 mi 1:25:07 5:16
10/28/2011 Bike
commute
 Default 15.8 mi 1:24:29 5:22
11/8/2011 Bike   Default 2.0 mi 20:47 10:40
1/5/2012 Bike
commute
 Default 15.9 mi 1:29:51 5:41
1/16/2012 Bike   Default 15.9 mi 1:26:36 5:27
2/2/2012 Bike
commute
 Default 8.0 mi 44:40 5:35
2/3/2012 Bike   Default 8.0 mi 47:35 5:58
2/7/2012 Bike
commute
 Default 7.9 mi 41:09 5:13
2/8/2012 Bike
commute
 Default 7.9 mi 41:01 5:13
11/1/2012 Bike   Default 17.0 mi 1:17:38 4:34
11/4/2012 Bike   Default 34.5 mi 2:22:09 4:08
11/5/2012 Bike   Default 16.1 mi 1:09:02 4:18
11/9/2012 Bike   Default 16.6 mi 1:16:34 4:37
11/11/2012 Bike   Default 31.3 mi 2:04:41 4:00
11/12/2012 Bike   Default 8.9 mi 42:48 4:48
11/15/2012 Bike   Default 16.6 mi 1:22:59 5:00
11/16/2012 Bike   Default 17.4 mi 1:27:09 5:01
11/18/2012 Bike   Default 32.0 mi 2:17:35 4:18
11/19/2012 Bike   Default 15.8 mi 1:18:59 5:01
11/23/2012 Bike   Default 7.9 mi 31:34 3:59
11/25/2012 Bike   Default 30.1 mi 1:57:09 3:54
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