Notes
16°F at my house this morning. I'm not sure how warm it was at IDES at the 9:00 start. I guess around 20. This was a good workout, though I feared around mile 3 that the wheels might come off and result in a positive splits race for me, after the 7:20 mile. Then was able to speed up a bit.
The sixth mile is almost all uphill, so I had to go slow.