Workouts


Summary
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Date Activity Course Type Distance Duration ▲ Pace  
2/29/2020 Run
Swamp Rabbit Half Marathon
Race 13.1 mi 1:35:38 7:17
6/4/2011 Run
Downhill at Dawn Half Marathon
Race 13.1 mi 1:37:54 7:29
6/7/2014 Run
Downhill at Dawn Half Marathon
Race 13.1 mi 1:38:17 7:30
7/16/2011 Run
The Scream!
Race 13.1 mi 1:39:10 7:35
10/13/2018 Run
Bethel Half Marathon
Race 13.1 mi 1:40:32 7:41
9/29/2019 Run
Bluegrass Half Marathon
Race 13.1 mi 1:41:44 7:46
9/18/2010 Run
Asheville Citizen-Times Half Marathon
Race 13.1 mi 1:41:48 7:47
10/8/2011 Run
Bethel Half Marathon
Race 13.1 mi 1:41:49 7:47
10/13/2012 Run
Bethel Half Marathon
Race 13.1 mi 1:41:59 7:47
3/25/2012 Run
Valley of the Lilies Half Marathon
Race 13.1 mi 1:42:08 7:48
10/10/2009 Run
Bethel Half Marathon
Race 13.1 mi 1:42:11 7:47
10/11/2014 Run
Bethel Half Marathon
Race 13.1 mi 1:42:28 7:49
10/12/2013 Run
Bethel Half Marathon
Race 13.1 mi 1:42:41 7:50
9/30/2018 Run
Bluegrass Half Marathon
Race 13.1 mi 1:42:52 7:52
10/11/2008 Run
Bethel Half Marathon
Race 13.1 mi 1:43:48 7:56
6/2/2012 Run
Charity Chase Half Marathon
Race 13.1 mi 1:44:34 7:59
9/15/2012 Run
Asheville Citizen-Times Half Marathon
Race 13.1 mi 1:44:51 8:01
2/26/2012 Run
Mitja Marato Barcelona
Race 13.1 mi 1:45:04 8:02
9/28/2013 Run
Asheville Citizen-Times Half Marathon
Race 13.1 mi 1:46:56 8:10
9/12/2009 Run
Asheville Citizen-Times Half Marathon
Race 13.1 mi 1:47:28 8:13
10/9/2010 Run
Bethel Half Marathon
Race 13.1 mi 1:47:31 8:13
9/13/2008 Run
Asheville Citizen-Times Half Marathon
Race 13.1 mi 1:55:07 8:48