7/11/2009
10:00 AM
4.8 mi
35:53
7:28 mi
ASICS Gel Kayano 14
URL: http://coolrunning.com/results/09/ma/Jul11_THIRTY_set1.shtml
mile 1 = 7:31
mile 2 = 7:25
didn't see mile 3 or mile 4 markers
fairly even pace throughout.