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Summary
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Run: Easy
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11/17/2008
Date
11:30 AM
Time
4.8 mi
Distance
43:15
Duration
9:07 mi
Pace
Equipment
Brooks Trance 6
Health
Weight
190 lb
kilojoules
2858
Weather
Temperature
45 F
Map
Course
WFC-W14
Notes
fat burning pace with martin - sunny
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