Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing mediumrare's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Easy
Previous
Next
2/18/2008
Date
1:00 PM
Time
4.3 mi
Distance
35:48
Duration
8:21 mi
Pace
Equipment
Brooks Trance 6
Health
Weight
86.4 kg
Avg HR
164 bpm
Max HR
180 bpm
kilojoules
2587
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
From333-EastRiverYorkLoop90
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help