Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing mediumrare's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Easy
Previous
Next
11/19/2010
Date
11:45 AM
Time
3.1 mi
Distance
25:36
Duration
8:16 mi
Pace
Equipment
Saucony ProGrid Guide 2
Health
Weight
198 lb
kilojoules
1943
Map
Course
Treadmill - NYSC
Notes
150 vert feet
max 8.6 mph
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help