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Summary
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Run: Interval
Previous
Next
8/25/2008
Date
11:20 AM
Time
2.3 mi
Distance
20:00
Duration
8:38 mi
Pace
Equipment
Brooks Trance 6
Health
Weight
195 lb
kilojoules
1432
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Treadmill-WFC
Notes
4.6
5.6,6.6,7.6,8.6
9.6
1% incline
Comments
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