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Summary
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Run: Interval
Previous
Next
10/23/2008
Date
11:30 AM
Time
2.9 mi
Distance
24:00
Duration
8:12 mi
Pace
Equipment
Brooks Trance 6
Health
Weight
194 lb
kilojoules
1800
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Treadmill-WFC
Notes
5.8
6.3,7.3,8.2,9.2
10.2
1% INCLINE
Comments
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