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Summary
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Run: Easy
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2/12/2008
Date
4:15 PM
Time
4 mi
Distance
33:55
Duration
8:29 mi
Pace
Equipment
Brooks Trance 6
Health
Weight
87.6 kg
Avg HR
164 bpm
Max HR
180 bpm
kilojoules
2446
Weather
Temperature
70 F
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Treadmill-WFC
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