| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/11/2020 |
Run |
From116-PaulEWhite-CrystalSpringTowardSusieBeachLast |
Easy |
5.0 mi |
43:51 |
8:47 |
 |
| 9/24/2020 |
Run |
From116-WildHarborEstates |
Easy |
3.1 mi |
29:00 |
9:22 |
|
| 9/21/2020 |
Run |
From116-NewSilver2MileLoop |
Easy |
1.9 mi |
15:58 |
8:25 |
|
| 9/19/2020 |
Run |
From116-NewSilver2MileLoop |
Easy |
1.2 mi |
10:49 |
9:01 |
|
| 9/16/2020 |
Run |
From116-NewSilver2MileLoop |
Easy |
1.9 mi |
15:40 |
8:15 |
|
| 9/15/2020 |
Run |
From116-BigHood |
Easy |
4.0 mi |
33:25 |
8:22 |
|
| 9/13/2020 |
Run |
From116-NeighborhoodWhale |
Easy |
2.6 mi |
22:25 |
8:36 |
|
| 9/5/2020 |
Run |
From116-NewSilver2MileLoop |
Easy |
1.9 mi |
16:55 |
8:55 |
|
| 9/2/2020 |
Run |
From116-NeighborhoodWhale |
Easy |
2.6 mi |
22:04 |
8:30 |
|
| 8/29/2020 |
Run |
From116-NeighborhoodWhale |
Easy |
2.6 mi |
23:18 |
8:58 |
|
| 8/26/2020 |
Run |
From116-NewSilver2MileLoop |
Easy |
1.2 mi |
10:00 |
8:20 |
|
| 8/24/2020 |
Run |
From116-NeighborhoodWhale |
Easy |
2.6 mi |
22:22 |
8:37 |
|
| 8/22/2020 |
Run |
From116-PaulEWhite-CrystalSpringTowardSusieBeachLast |
Easy |
5.0 mi |
43:37 |
8:44 |
|
| 8/21/2020 |
Run |
From116-NewSilver2MileLoop |
Easy |
2.2 mi |
18:22 |
8:33 |
|
| 8/18/2020 |
Run |
From116-NewSilver2MileLoop |
Easy |
1.9 mi |
16:21 |
8:37 |
|
| 8/15/2020 |
Run |
From116-WildHarborEstates |
Easy |
3.1 mi |
29:05 |
9:23 |
|
| 8/13/2020 |
Run |
From116-NewSilver2MileLoop |
Easy |
1.9 mi |
15:47 |
8:19 |
|
| 8/11/2020 |
Run |
From116-NewSilver2MileLoop |
Easy |
1.9 mi |
16:14 |
8:33 |
|
| 8/7/2020 |
Run |
From116-NewSilver2MileLoop |
Easy |
1.2 mi |
10:21 |
8:38 |
|
| 8/5/2020 |
Run |
From116-NewSilver2MileLoop |
Easy |
1.9 mi |
17:10 |
9:03 |
|
| 8/3/2020 |
Run |
From116-BigHood |
Easy |
4.0 mi |
34:55 |
8:44 |
|
| 8/1/2020 |
Run |
From116-NewSilver2MileLoop |
Easy |
1.9 mi |
16:24 |
8:38 |
|
| 7/25/2020 |
Run |
From116-PaulEWhite-CrystalSpringTowardSusieBeachLast |
Easy |
5.0 mi |
44:44 |
8:57 |
|
| 7/20/2020 |
Run |
From116-NewSilver2MileLoop |
Easy |
1.9 mi |
17:02 |
8:58 |
|
| 7/15/2020 |
Run |
From116-NewSilver2MileLoop |
Easy |
1.9 mi |
16:30 |
8:42 |
|
| 7/11/2020 |
Run |
Cape Cod North Falmouth Trails |
Easy |
2.4 mi |
21:23 |
8:55 |
|
| 7/3/2020 |
Run |
From116-NewSilver2MileLoop |
Easy |
1.9 mi |
15:47 |
8:14 |
|
| 6/28/2020 |
Run |
From116-WildHarborEstates |
Easy |
3.1 mi |
28:58 |
9:21 |
|
| 6/16/2020 |
Run |
From333-BeekmanTudorCityOutAndBack |
Easy |
2.5 mi |
23:06 |
9:15 |
|
| 6/11/2020 |
Run |
From349-TudorCityMidtownTunnelCopperBldg |
Easy |
3.2 mi |
28:42 |
8:59 |
|
| 6/3/2020 |
Run |
From333-BeekmanTudorCityOutAndBack |
Easy |
2.5 mi |
21:55 |
8:46 |
|
| 5/27/2020 |
Run |
COVID Park Ave 79th |
Easy |
3.9 mi |
34:49 |
8:56 |
|
| 5/22/2020 |
Run |
From349-TudorCityMidtownTunnelCopperBldg |
Easy |
3.2 mi |
27:34 |
8:37 |
|
| 5/20/2020 |
Run |
From333-BeekmanTudorCityOutAndBack |
Easy |
2.5 mi |
22:40 |
9:04 |
|
| 5/16/2020 |
Run |
From349-TudorCityMidtownTunnelCopperBldg |
Easy |
3.2 mi |
27:16 |
8:32 |
|
| 5/12/2020 |
Run |
From333-BeekmanTudorCityOutAndBack |
Easy |
2.5 mi |
22:43 |
9:06 |
|
| 5/7/2020 |
Run |
UNPlaygroundLoop |
Easy |
1.0 mi |
10:24 |
10:24 |
|
| 5/4/2020 |
Run |
From333-BeekmanTudorCityOutAndBack |
Easy |
2.5 mi |
23:12 |
9:17 |
|
| 5/2/2020 |
Run |
COVID Park Ave 79th |
Easy |
3.9 mi |
34:44 |
8:55 |
|
| 4/29/2020 |
Run |
From333-BeekmanTudorCityOutAndBack |
Easy |
2.5 mi |
22:52 |
9:09 |
|
| 4/25/2020 |
Run |
COVID Park Ave 79th |
Easy |
3.9 mi |
34:38 |
8:53 |
|
| 4/22/2020 |
Run |
UNPlaygroundLoop |
Easy |
1.9 mi |
17:35 |
9:16 |
|
| 4/16/2020 |
Run |
CentralParkTrails-Generic |
Easy |
3.1 mi |
27:57 |
9:01 |
|
| 4/10/2020 |
Run |
CentralParkTrails-Generic |
Easy |
3.1 mi |
26:51 |
8:40 |
|
| 3/21/2020 |
Run |
From349-EastRiverPowerPlantLoop |
Easy |
4.2 mi |
39:49 |
9:29 |
|
| 3/18/2020 |
Run |
From349-81stEastRiverYorkLoop |
Easy |
4.0 mi |
36:18 |
9:05 |
|
| 3/16/2020 |
Run |
DagLoop |
Easy |
1.3 mi |
12:21 |
9:53 |
|
| 3/13/2020 |
Run |
LIC to LGA |
Easy |
2.6 mi |
26:00 |
10:00 |
|
| 3/12/2020 |
Run |
From349-71stEastRiverYorkLoop |
Easy |
3.0 mi |
29:43 |
9:55 |
|
| 3/10/2020 |
Run |
DagLoop |
Easy |
1.2 mi |
11:58 |
10:25 |
|
| 3/8/2020 |
Run |
CentralParkTrails-Generic |
Easy |
3.4 mi |
30:00 |
8:50 |
|
| 3/4/2020 |
Run |
From349-63thEastRiverYorkLoop |
Easy |
2.1 mi |
20:16 |
9:40 |
|
| 2/29/2020 |
Run |
DagLoop |
Easy |
1.3 mi |
12:17 |
9:50 |
|
| 2/26/2020 |
Run |
From349-63thEastRiverYorkLoop |
Easy |
2.1 mi |
20:44 |
9:53 |
|
| 2/23/2020 |
Run |
From349-TudorCityMidtownTunnelCopperBldg |
Easy |
3.2 mi |
29:13 |
9:08 |
|
| 1/30/2020 |
Run |
From349-71stEastRiverYorkLoop |
Easy |
3.0 mi |
29:19 |
9:47 |
|
| 1/14/2020 |
Run |
From333-BeekmanTudorCityOutAndBack |
Easy |
2.5 mi |
23:00 |
9:12 |
|
| 1/1/2020 |
Run |
DagLoop |
Easy |
1.0 mi |
9:25 |
9:25 |
|
| 12/7/2019 |
Run |
From349-TudorCityMidtownTunnelCopperBldg |
Easy |
3.1 mi |
27:59 |
9:02 |
|
| 11/9/2019 |
Run |
From349-78thEastRiverYorkLoop |
Easy |
3.7 mi |
33:23 |
9:02 |
|
| 10/5/2019 |
Run |
From349-EastRiverPowerPlantLoop |
Easy |
4.2 mi |
39:29 |
9:25 |
|
| 9/19/2019 |
Run |
From349-81stEastRiverYorkLoop |
Easy |
3.1 mi |
26:58 |
8:42 |
|
| 9/9/2019 |
Run |
From333-BeekmanTudorCityOutAndBack |
Easy |
2.5 mi |
22:32 |
9:01 |
|
| 8/20/2019 |
Run |
DagLoop |
Easy |
1.2 mi |
12:00 |
10:00 |
|
| 8/14/2019 |
Run |
From349-63thEastRiverYorkLoop |
Interval |
3.0 mi |
25:00 |
8:20 |
|
| 8/10/2019 |
Run |
From349-CityStreetsAndCentralPark |
Easy |
5.4 mi |
52:09 |
9:40 |
|
| 8/8/2019 |
Run |
From349-78thEastRiverYorkLoop |
Easy |
3.7 mi |
33:55 |
9:10 |
|
| 7/26/2019 |
Run |
DagLoop |
Easy |
1.4 mi |
13:34 |
9:42 |
|
| 7/22/2019 |
Run |
DagLoop |
Easy |
1.2 mi |
11:07 |
9:40 |
|
| 7/19/2019 |
Run |
UNPlaygroundLoop |
Easy |
1.0 mi |
9:38 |
9:38 |
|
| 7/18/2019 |
Run |
DagLoop |
Easy |
1.2 mi |
11:26 |
9:57 |
|
| 6/12/2019 |
Run |
UNPlaygroundLoop |
Easy |
1.0 mi |
12:21 |
12:21 |
|
| 6/11/2019 |
Run |
DagLoop |
Easy |
1.0 mi |
11:19 |
11:19 |
|
| 6/4/2019 |
Run |
From349-71stEastRiverYorkLoop |
Easy |
2.1 mi |
20:10 |
9:37 |
|
| 6/1/2019 |
Run |
DagLoop |
Easy |
1.2 mi |
10:34 |
9:12 |
|
| 5/31/2019 |
Run |
DagLoop |
Easy |
1.2 mi |
11:07 |
9:40 |
|
| 5/29/2019 |
Run |
From349-63thEastRiverYorkLoop |
Easy |
2.1 mi |
18:49 |
8:58 |
|
| 5/24/2019 |
Run |
From333-BeekmanTudorCityOutAndBack |
Easy |
2.5 mi |
22:15 |
8:54 |
|
| 5/21/2019 |
Run |
From333-BeekmanTudorCityOutAndBack |
Easy |
2.5 mi |
23:04 |
9:14 |
|
| 5/18/2019 |
Run |
From349-63thEastRiverYorkLoop |
Easy |
2.1 mi |
19:04 |
9:05 |
|
| 5/17/2019 |
Run |
DagLoop |
Easy |
1.2 mi |
10:59 |
9:34 |
|
| 5/16/2019 |
Run |
From349-63thEastRiverYorkLoop |
Easy |
2.1 mi |
19:22 |
9:14 |
|
| 5/15/2019 |
Run |
DagLoop |
Easy |
1.2 mi |
10:29 |
9:07 |
|
| 5/11/2019 |
Run |
DagLoop |
Easy |
1.2 mi |
11:09 |
9:42 |
|
| 5/10/2019 |
Run |
DagLoop |
Easy |
1.0 mi |
9:03 |
9:03 |
|
| 5/4/2019 |
Run |
From349-78thEastRiverYorkLoop |
Easy |
3.7 mi |
32:48 |
8:52 |
|
| 4/30/2019 |
Run |
From333-BeekmanTudorCityOutAndBack |
Easy |
2.5 mi |
22:30 |
9:00 |
|
| 4/29/2019 |
Run |
From333-EastRiverYorkLoop63 |
Easy |
1.1 mi |
12:43 |
11:34 |
|
| 4/18/2019 |
Run |
From349-Small CPK Loop |
Easy |
4.7 mi |
46:12 |
9:50 |
|
| 4/17/2019 |
Run |
From349-81stEastRiverYorkLoop |
Easy |
4.0 mi |
37:34 |
9:24 |
|
| 4/16/2019 |
Run |
From349-TudorCityMidtownTunnelCopperBldg |
Easy |
3.1 mi |
27:29 |
8:52 |
|
| 4/11/2019 |
Run |
From349-Small CPK Loop |
Easy |
4.7 mi |
41:42 |
8:53 |
|
| 4/4/2019 |
Run |
From349-81stEastRiverYorkLoop |
Easy |
4.0 mi |
37:17 |
9:20 |
|
| 4/3/2019 |
Run |
From349-TudorCityMidtownTunnelCopperBldg |
Easy |
3.1 mi |
28:30 |
9:12 |
|
| 3/30/2019 |
Run |
From349-TudorCityMidtownTunnelCopperBldg |
Easy |
3.1 mi |
27:08 |
8:46 |
|
| 3/28/2019 |
Run |
Treadmill - NYSC |
Easy |
1.0 mi |
10:24 |
10:24 |
|
| 3/27/2019 |
Run |
Treadmill - NYSC |
Easy |
1.2 mi |
10:30 |
9:08 |
|
| 3/26/2019 |
Run |
Cape Cod North Falmouth Trails |
Easy |
3.0 mi |
30:50 |
10:17 |
|
| 3/23/2019 |
Run |
DagLoop |
Tempo |
1.2 mi |
8:39 |
7:32 |
|
| 3/21/2019 |
Run |
From349-81stEastRiverYorkLoop |
Easy |
4.0 mi |
36:38 |
9:10 |
|