| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 1/1/2019 |
Run |
DagLoop |
Easy |
1.0 mi |
8:54 |
8:54 |
 |
| 2/7/2019 |
Run |
LasVegas-5miles |
Easy |
1.0 mi |
11:00 |
11:00 |
|
| 2/20/2019 |
Run |
Treadmill - NYSC |
Easy |
1.0 mi |
9:50 |
9:50 |
|
| 2/21/2019 |
Run |
Treadmill - NYSC |
Easy |
1.0 mi |
10:08 |
10:08 |
|
| 2/22/2019 |
Run |
Treadmill - NYSC |
Easy |
1.0 mi |
10:03 |
10:03 |
|
| 2/23/2019 |
Run |
Treadmill - NYSC |
Easy |
1.0 mi |
9:34 |
9:34 |
|
| 3/28/2019 |
Run |
Treadmill - NYSC |
Easy |
1.0 mi |
10:24 |
10:24 |
|
| 5/10/2019 |
Run |
DagLoop |
Easy |
1.0 mi |
9:03 |
9:03 |
|
| 6/11/2019 |
Run |
DagLoop |
Easy |
1.0 mi |
11:19 |
11:19 |
|
| 6/12/2019 |
Run |
UNPlaygroundLoop |
Easy |
1.0 mi |
12:21 |
12:21 |
|
| 7/19/2019 |
Run |
UNPlaygroundLoop |
Easy |
1.0 mi |
9:38 |
9:38 |
|
| 1/1/2020 |
Run |
DagLoop |
Easy |
1.0 mi |
9:25 |
9:25 |
|
| 5/7/2020 |
Run |
UNPlaygroundLoop |
Easy |
1.0 mi |
10:24 |
10:24 |
|
| 4/29/2019 |
Run |
From333-EastRiverYorkLoop63 |
Easy |
1.1 mi |
12:43 |
11:34 |
|
| 1/2/2019 |
Run |
DagLoop |
Easy |
1.2 mi |
10:58 |
9:33 |
|
| 1/3/2019 |
Run |
DagLoop |
Easy |
1.2 mi |
10:56 |
9:31 |
|
| 1/5/2019 |
Run |
DagLoop |
Easy |
1.2 mi |
10:38 |
9:15 |
|
| 1/7/2019 |
Run |
DagLoop |
Easy |
1.2 mi |
10:35 |
9:13 |
|
| 1/8/2019 |
Run |
DagLoop |
Easy |
1.2 mi |
10:59 |
9:34 |
|
| 1/9/2019 |
Run |
DagLoop |
Easy |
1.2 mi |
10:55 |
9:30 |
|
| 1/11/2019 |
Run |
DagLoop |
Easy |
1.2 mi |
11:03 |
9:37 |
|
| 1/12/2019 |
Run |
DagLoop |
Easy |
1.2 mi |
11:11 |
9:44 |
|
| 1/13/2019 |
Run |
DagLoop |
Tempo |
1.2 mi |
9:40 |
8:25 |
|
| 1/15/2019 |
Run |
DagLoop |
Easy |
1.2 mi |
10:57 |
9:32 |
|
| 2/5/2019 |
Run |
DagLoop |
Easy |
1.2 mi |
11:04 |
9:38 |
|
| 2/13/2019 |
Run |
DagLoop |
Easy |
1.2 mi |
11:44 |
10:13 |
|
| 2/14/2019 |
Run |
DagLoop |
Easy |
1.2 mi |
10:35 |
9:13 |
|
| 2/19/2019 |
Run |
Treadmill - NYSC |
Easy |
1.2 mi |
11:48 |
10:16 |
|
| 3/1/2019 |
Run |
DagLoop |
Easy |
1.2 mi |
11:36 |
10:06 |
|
| 3/23/2019 |
Run |
DagLoop |
Tempo |
1.2 mi |
8:39 |
7:32 |
|
| 3/27/2019 |
Run |
Treadmill - NYSC |
Easy |
1.2 mi |
10:30 |
9:08 |
|
| 5/11/2019 |
Run |
DagLoop |
Easy |
1.2 mi |
11:09 |
9:42 |
|
| 5/15/2019 |
Run |
DagLoop |
Easy |
1.2 mi |
10:29 |
9:07 |
|
| 5/17/2019 |
Run |
DagLoop |
Easy |
1.2 mi |
10:59 |
9:34 |
|
| 5/31/2019 |
Run |
DagLoop |
Easy |
1.2 mi |
11:07 |
9:40 |
|
| 6/1/2019 |
Run |
DagLoop |
Easy |
1.2 mi |
10:34 |
9:12 |
|
| 7/18/2019 |
Run |
DagLoop |
Easy |
1.2 mi |
11:26 |
9:57 |
|
| 7/22/2019 |
Run |
DagLoop |
Easy |
1.2 mi |
11:07 |
9:40 |
|
| 3/10/2020 |
Run |
DagLoop |
Easy |
1.2 mi |
11:58 |
10:25 |
|
| 8/20/2019 |
Run |
DagLoop |
Easy |
1.2 mi |
12:00 |
10:00 |
|
| 8/7/2020 |
Run |
From116-NewSilver2MileLoop |
Easy |
1.2 mi |
10:21 |
8:38 |
|
| 8/26/2020 |
Run |
From116-NewSilver2MileLoop |
Easy |
1.2 mi |
10:00 |
8:20 |
|
| 9/19/2020 |
Run |
From116-NewSilver2MileLoop |
Easy |
1.2 mi |
10:49 |
9:01 |
|
| 2/29/2020 |
Run |
DagLoop |
Easy |
1.3 mi |
12:17 |
9:50 |
|
| 3/16/2020 |
Run |
DagLoop |
Easy |
1.3 mi |
12:21 |
9:53 |
|
| 3/18/2019 |
Run |
DagLoop |
Easy |
1.3 mi |
12:29 |
9:37 |
|
| 1/6/2019 |
Run |
DagLoop |
Easy |
1.4 mi |
12:49 |
9:10 |
|
| 1/10/2019 |
Run |
DagLoop |
Easy |
1.4 mi |
13:02 |
9:19 |
|
| 1/14/2019 |
Run |
DagLoop |
Easy |
1.4 mi |
13:16 |
9:29 |
|
| 1/22/2019 |
Run |
DagLoop |
Easy |
1.4 mi |
12:59 |
9:17 |
|
| 1/29/2019 |
Run |
DagLoop |
Easy |
1.4 mi |
13:15 |
9:28 |
|
| 2/15/2019 |
Run |
DagLoop |
Easy |
1.4 mi |
13:22 |
9:33 |
|
| 7/26/2019 |
Run |
DagLoop |
Easy |
1.4 mi |
13:34 |
9:42 |
|
| 2/3/2019 |
Run |
DagLoop |
Easy |
1.5 mi |
13:37 |
9:05 |
|
| 2/8/2019 |
Run |
LasVegas-5miles |
Easy |
1.5 mi |
15:02 |
10:02 |
|
| 7/11/2018 |
Run |
Cape Cod North Falmouth Trails |
Interval |
1.6 mi |
13:00 |
8:08 |
|
| 1/19/2019 |
Run |
DagLoop |
Easy |
1.7 mi |
15:12 |
9:13 |
|
| 4/22/2020 |
Run |
UNPlaygroundLoop |
Easy |
1.9 mi |
17:35 |
9:16 |
|
| 7/15/2020 |
Run |
From116-NewSilver2MileLoop |
Easy |
1.9 mi |
16:30 |
8:42 |
|
| 7/20/2020 |
Run |
From116-NewSilver2MileLoop |
Easy |
1.9 mi |
17:02 |
8:58 |
|
| 8/1/2020 |
Run |
From116-NewSilver2MileLoop |
Easy |
1.9 mi |
16:24 |
8:38 |
|
| 8/5/2020 |
Run |
From116-NewSilver2MileLoop |
Easy |
1.9 mi |
17:10 |
9:03 |
|
| 8/11/2020 |
Run |
From116-NewSilver2MileLoop |
Easy |
1.9 mi |
16:14 |
8:33 |
|
| 8/13/2020 |
Run |
From116-NewSilver2MileLoop |
Easy |
1.9 mi |
15:47 |
8:19 |
|
| 8/18/2020 |
Run |
From116-NewSilver2MileLoop |
Easy |
1.9 mi |
16:21 |
8:37 |
|
| 9/5/2020 |
Run |
From116-NewSilver2MileLoop |
Easy |
1.9 mi |
16:55 |
8:55 |
|
| 9/16/2020 |
Run |
From116-NewSilver2MileLoop |
Easy |
1.9 mi |
15:40 |
8:15 |
|
| 9/21/2020 |
Run |
From116-NewSilver2MileLoop |
Easy |
1.9 mi |
15:58 |
8:25 |
|
| 7/3/2020 |
Run |
From116-NewSilver2MileLoop |
Easy |
1.9 mi |
15:47 |
8:14 |
|
| 11/21/2018 |
Run |
LIC to LGA |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 12/26/2018 |
Run |
From333-BeekmanTudorCityOutAndBack |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 2/6/2019 |
Run |
LasVegas-5miles |
Easy |
2.0 mi |
19:00 |
9:30 |
|
| 7/19/2018 |
Run |
LasVegas-5miles |
Easy |
2.1 mi |
20:30 |
9:46 |
|
| 3/11/2019 |
Run |
From349-63thEastRiverYorkLoop |
Easy |
2.1 mi |
19:50 |
9:27 |
|
| 3/19/2019 |
Run |
From349-63thEastRiverYorkLoop |
Easy |
2.1 mi |
18:53 |
9:00 |
|
| 5/16/2019 |
Run |
From349-63thEastRiverYorkLoop |
Easy |
2.1 mi |
19:22 |
9:14 |
|
| 5/18/2019 |
Run |
From349-63thEastRiverYorkLoop |
Easy |
2.1 mi |
19:04 |
9:05 |
|
| 5/29/2019 |
Run |
From349-63thEastRiverYorkLoop |
Easy |
2.1 mi |
18:49 |
8:58 |
|
| 6/4/2019 |
Run |
From349-71stEastRiverYorkLoop |
Easy |
2.1 mi |
20:10 |
9:37 |
|
| 2/26/2020 |
Run |
From349-63thEastRiverYorkLoop |
Easy |
2.1 mi |
20:44 |
9:53 |
|
| 3/4/2020 |
Run |
From349-63thEastRiverYorkLoop |
Easy |
2.1 mi |
20:16 |
9:40 |
|
| 8/21/2020 |
Run |
From116-NewSilver2MileLoop |
Easy |
2.2 mi |
18:22 |
8:33 |
|
| 4/11/2018 |
Run |
From333-BeekmanTudorCityOutAndBack |
Easy |
2.4 mi |
22:00 |
9:10 |
|
| 4/14/2018 |
Run |
From333-BeekmanTudorCityOutAndBack |
Easy |
2.4 mi |
23:00 |
9:35 |
|
| 4/26/2018 |
Run |
From333-BeekmanTudorCityOutAndBack |
Easy |
2.4 mi |
22:40 |
9:27 |
|
| 7/11/2020 |
Run |
Cape Cod North Falmouth Trails |
Easy |
2.4 mi |
21:23 |
8:55 |
|
| 12/15/2018 |
Run |
From333-BeekmanTudorCityOutAndBack |
Easy |
2.5 mi |
23:30 |
9:24 |
|
| 1/4/2019 |
Run |
From333-BeekmanTudorCityOutAndBack |
Easy |
2.5 mi |
23:17 |
9:19 |
|
| 1/17/2019 |
Run |
From333-BeekmanTudorCityOutAndBack |
Easy |
2.5 mi |
22:31 |
9:01 |
|
| 1/23/2019 |
Run |
From333-BeekmanTudorCityOutAndBack |
Easy |
2.5 mi |
22:51 |
9:09 |
|
| 1/27/2019 |
Run |
From333-BeekmanTudorCityOutAndBack |
Easy |
2.5 mi |
22:26 |
8:59 |
|
| 2/2/2019 |
Run |
From333-BeekmanTudorCityOutAndBack |
Easy |
2.5 mi |
22:10 |
8:52 |
|
| 2/26/2019 |
Run |
From333-BeekmanTudorCityOutAndBack |
Easy |
2.5 mi |
22:57 |
9:11 |
|
| 2/28/2019 |
Run |
From333-BeekmanTudorCityOutAndBack |
Easy |
2.5 mi |
23:07 |
9:15 |
|
| 3/6/2019 |
Run |
From333-BeekmanTudorCityOutAndBack |
Easy |
2.5 mi |
22:36 |
9:03 |
|
| 4/30/2019 |
Run |
From333-BeekmanTudorCityOutAndBack |
Easy |
2.5 mi |
22:30 |
9:00 |
|
| 5/21/2019 |
Run |
From333-BeekmanTudorCityOutAndBack |
Easy |
2.5 mi |
23:04 |
9:14 |
|
| 5/24/2019 |
Run |
From333-BeekmanTudorCityOutAndBack |
Easy |
2.5 mi |
22:15 |
8:54 |
|
| 9/9/2019 |
Run |
From333-BeekmanTudorCityOutAndBack |
Easy |
2.5 mi |
22:32 |
9:01 |
|
| 1/14/2020 |
Run |
From333-BeekmanTudorCityOutAndBack |
Easy |
2.5 mi |
23:00 |
9:12 |
|