| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 3/23/2019 |
Run |
DagLoop |
Tempo |
1.2 mi |
8:39 |
7:32 |
 |
| 7/11/2018 |
Run |
Cape Cod North Falmouth Trails |
Interval |
1.6 mi |
13:00 |
8:08 |
|
| 7/3/2020 |
Run |
From116-NewSilver2MileLoop |
Easy |
1.9 mi |
15:47 |
8:14 |
|
| 9/16/2020 |
Run |
From116-NewSilver2MileLoop |
Easy |
1.9 mi |
15:40 |
8:15 |
|
| 8/13/2020 |
Run |
From116-NewSilver2MileLoop |
Easy |
1.9 mi |
15:47 |
8:19 |
|
| 8/14/2019 |
Run |
From349-63thEastRiverYorkLoop |
Interval |
3.0 mi |
25:00 |
8:20 |
|
| 8/26/2020 |
Run |
From116-NewSilver2MileLoop |
Easy |
1.2 mi |
10:00 |
8:20 |
|
| 9/15/2020 |
Run |
From116-BigHood |
Easy |
4.0 mi |
33:25 |
8:22 |
|
| 9/21/2020 |
Run |
From116-NewSilver2MileLoop |
Easy |
1.9 mi |
15:58 |
8:25 |
|
| 1/13/2019 |
Run |
DagLoop |
Tempo |
1.2 mi |
9:40 |
8:25 |
|
| 9/2/2020 |
Run |
From116-NeighborhoodWhale |
Easy |
2.6 mi |
22:04 |
8:30 |
|
| 5/16/2020 |
Run |
From349-TudorCityMidtownTunnelCopperBldg |
Easy |
3.2 mi |
27:16 |
8:32 |
|
| 8/21/2020 |
Run |
From116-NewSilver2MileLoop |
Easy |
2.2 mi |
18:22 |
8:33 |
|
| 8/11/2020 |
Run |
From116-NewSilver2MileLoop |
Easy |
1.9 mi |
16:14 |
8:33 |
|
| 9/13/2020 |
Run |
From116-NeighborhoodWhale |
Easy |
2.6 mi |
22:25 |
8:36 |
|
| 8/24/2020 |
Run |
From116-NeighborhoodWhale |
Easy |
2.6 mi |
22:22 |
8:37 |
|
| 8/18/2020 |
Run |
From116-NewSilver2MileLoop |
Easy |
1.9 mi |
16:21 |
8:37 |
|
| 5/22/2020 |
Run |
From349-TudorCityMidtownTunnelCopperBldg |
Easy |
3.2 mi |
27:34 |
8:37 |
|
| 8/7/2020 |
Run |
From116-NewSilver2MileLoop |
Easy |
1.2 mi |
10:21 |
8:38 |
|
| 8/1/2020 |
Run |
From116-NewSilver2MileLoop |
Easy |
1.9 mi |
16:24 |
8:38 |
|
| 11/3/2018 |
Run |
From349-81stEastRiverYorkLoop |
Easy |
3.9 mi |
33:46 |
8:40 |
|
| 4/10/2020 |
Run |
CentralParkTrails-Generic |
Easy |
3.1 mi |
26:51 |
8:40 |
|
| 10/23/2018 |
Run |
From349-TudorCityMidtownTunnelCopperBldg |
Easy |
3.1 mi |
26:52 |
8:40 |
|
| 7/2/2018 |
Run |
Cape Cod North Falmouth Trails |
Interval |
3.8 mi |
33:00 |
8:42 |
|
| 7/15/2020 |
Run |
From116-NewSilver2MileLoop |
Easy |
1.9 mi |
16:30 |
8:42 |
|
| 9/19/2019 |
Run |
From349-81stEastRiverYorkLoop |
Easy |
3.1 mi |
26:58 |
8:42 |
|
| 8/22/2020 |
Run |
From116-PaulEWhite-CrystalSpringTowardSusieBeachLast |
Easy |
5.0 mi |
43:37 |
8:44 |
|
| 8/3/2020 |
Run |
From116-BigHood |
Easy |
4.0 mi |
34:55 |
8:44 |
|
| 10/28/2018 |
Run |
From349-Small CPK Loop |
Easy |
4.7 mi |
41:07 |
8:45 |
|
| 3/30/2019 |
Run |
From349-TudorCityMidtownTunnelCopperBldg |
Easy |
3.1 mi |
27:08 |
8:46 |
|
| 6/3/2020 |
Run |
From333-BeekmanTudorCityOutAndBack |
Easy |
2.5 mi |
21:55 |
8:46 |
|
| 10/11/2020 |
Run |
From116-PaulEWhite-CrystalSpringTowardSusieBeachLast |
Easy |
5.0 mi |
43:51 |
8:47 |
|
| 1/20/2019 |
Run |
From349-71stEastRiverYorkLoop |
Easy |
3.0 mi |
26:20 |
8:47 |
|
| 4/21/2018 |
Run |
From349-TudorCityMidtownTunnelCopperBldg |
Easy |
3.1 mi |
27:13 |
8:47 |
|
| 6/3/2018 |
Run |
From349-TudorCityMidtownTunnelCopperBldg |
Easy |
3.1 mi |
27:15 |
8:48 |
|
| 3/8/2020 |
Run |
CentralParkTrails-Generic |
Easy |
3.4 mi |
30:00 |
8:50 |
|
| 8/1/2018 |
Run |
From349-TudorCityMidtownTunnelCopperBldg |
Easy |
3.3 mi |
28:58 |
8:50 |
|
| 11/17/2018 |
Run |
From349-81stEastRiverYorkLoop |
Easy |
6.0 mi |
53:10 |
8:52 |
|
| 5/4/2019 |
Run |
From349-78thEastRiverYorkLoop |
Easy |
3.7 mi |
32:48 |
8:52 |
|
| 4/16/2019 |
Run |
From349-TudorCityMidtownTunnelCopperBldg |
Easy |
3.1 mi |
27:29 |
8:52 |
|
| 2/2/2019 |
Run |
From333-BeekmanTudorCityOutAndBack |
Easy |
2.5 mi |
22:10 |
8:52 |
|
| 4/11/2019 |
Run |
From349-Small CPK Loop |
Easy |
4.7 mi |
41:42 |
8:53 |
|
| 4/25/2020 |
Run |
COVID Park Ave 79th |
Easy |
3.9 mi |
34:38 |
8:53 |
|
| 9/6/2018 |
Run |
From349-TudorCityMidtownTunnelCopperBldg |
Easy |
3.1 mi |
27:34 |
8:54 |
|
| 1/1/2019 |
Run |
DagLoop |
Easy |
1.0 mi |
8:54 |
8:54 |
|
| 5/24/2019 |
Run |
From333-BeekmanTudorCityOutAndBack |
Easy |
2.5 mi |
22:15 |
8:54 |
|
| 9/5/2020 |
Run |
From116-NewSilver2MileLoop |
Easy |
1.9 mi |
16:55 |
8:55 |
|
| 5/2/2020 |
Run |
COVID Park Ave 79th |
Easy |
3.9 mi |
34:44 |
8:55 |
|
| 7/11/2020 |
Run |
Cape Cod North Falmouth Trails |
Easy |
2.4 mi |
21:23 |
8:55 |
|
| 12/30/2018 |
Run |
From349-78thEastRiverYorkLoop |
Easy |
3.7 mi |
32:58 |
8:55 |
|
| 10/20/2018 |
Run |
From349-81stEastRiverYorkLoop |
Easy |
4.0 mi |
35:40 |
8:55 |
|
| 5/27/2020 |
Run |
COVID Park Ave 79th |
Easy |
3.9 mi |
34:49 |
8:56 |
|
| 7/25/2020 |
Run |
From116-PaulEWhite-CrystalSpringTowardSusieBeachLast |
Easy |
5.0 mi |
44:44 |
8:57 |
|
| 9/14/2018 |
Run |
From349-TudorCityMidtownTunnelCopperBldg |
Easy |
3.1 mi |
27:45 |
8:58 |
|
| 11/12/2018 |
Run |
From349-TudorCityMidtownTunnelCopperBldg |
Easy |
3.1 mi |
27:46 |
8:58 |
|
| 5/29/2019 |
Run |
From349-63thEastRiverYorkLoop |
Easy |
2.1 mi |
18:49 |
8:58 |
|
| 8/29/2020 |
Run |
From116-NeighborhoodWhale |
Easy |
2.6 mi |
23:18 |
8:58 |
|
| 7/20/2020 |
Run |
From116-NewSilver2MileLoop |
Easy |
1.9 mi |
17:02 |
8:58 |
|
| 6/11/2020 |
Run |
From349-TudorCityMidtownTunnelCopperBldg |
Easy |
3.2 mi |
28:42 |
8:59 |
|
| 2/11/2019 |
Run |
From349-TudorCityMidtownTunnelCopperBldg |
Easy |
3.1 mi |
27:49 |
8:59 |
|
| 1/27/2019 |
Run |
From333-BeekmanTudorCityOutAndBack |
Easy |
2.5 mi |
22:26 |
8:59 |
|
| 3/12/2019 |
Run |
From349-TudorCityMidtownTunnelCopperBldg |
Easy |
3.1 mi |
27:50 |
8:59 |
|
| 3/19/2019 |
Run |
From349-63thEastRiverYorkLoop |
Easy |
2.1 mi |
18:53 |
9:00 |
|
| 7/28/2018 |
Run |
From349-78thEastRiverYorkLoop |
Easy |
3.7 mi |
32:50 |
9:00 |
|
| 10/14/2018 |
Run |
From349-EastRiverPowerPlant |
Easy |
4.2 mi |
37:47 |
9:00 |
|
| 6/17/2018 |
Run |
From349-Small CPK Loop |
Easy |
4.6 mi |
41:24 |
9:00 |
|
| 11/10/2018 |
Run |
From333-StuyTownMaze |
Easy |
6.0 mi |
54:00 |
9:00 |
|
| 4/30/2019 |
Run |
From333-BeekmanTudorCityOutAndBack |
Easy |
2.5 mi |
22:30 |
9:00 |
|
| 1/17/2019 |
Run |
From333-BeekmanTudorCityOutAndBack |
Easy |
2.5 mi |
22:31 |
9:01 |
|
| 9/9/2019 |
Run |
From333-BeekmanTudorCityOutAndBack |
Easy |
2.5 mi |
22:32 |
9:01 |
|
| 9/19/2020 |
Run |
From116-NewSilver2MileLoop |
Easy |
1.2 mi |
10:49 |
9:01 |
|
| 4/16/2020 |
Run |
CentralParkTrails-Generic |
Easy |
3.1 mi |
27:57 |
9:01 |
|
| 11/9/2019 |
Run |
From349-78thEastRiverYorkLoop |
Easy |
3.7 mi |
33:23 |
9:02 |
|
| 12/7/2019 |
Run |
From349-TudorCityMidtownTunnelCopperBldg |
Easy |
3.1 mi |
27:59 |
9:02 |
|
| 8/5/2020 |
Run |
From116-NewSilver2MileLoop |
Easy |
1.9 mi |
17:10 |
9:03 |
|
| 3/6/2019 |
Run |
From333-BeekmanTudorCityOutAndBack |
Easy |
2.5 mi |
22:36 |
9:03 |
|
| 4/30/2018 |
Run |
From349-TudorCityMidtownTunnelCopperBldg |
Easy |
3.1 mi |
28:03 |
9:03 |
|
| 5/10/2019 |
Run |
DagLoop |
Easy |
1.0 mi |
9:03 |
9:03 |
|
| 5/20/2020 |
Run |
From333-BeekmanTudorCityOutAndBack |
Easy |
2.5 mi |
22:40 |
9:04 |
|
| 1/26/2019 |
Run |
CentralParkTrails-Generic |
Easy |
2.9 mi |
26:18 |
9:05 |
|
| 3/18/2020 |
Run |
From349-81stEastRiverYorkLoop |
Easy |
4.0 mi |
36:18 |
9:05 |
|
| 6/30/2018 |
Run |
From349-TudorCityMidtownTunnelCopperBldg |
Easy |
3.1 mi |
28:08 |
9:05 |
|
| 2/3/2019 |
Run |
DagLoop |
Easy |
1.5 mi |
13:37 |
9:05 |
|
| 5/18/2019 |
Run |
From349-63thEastRiverYorkLoop |
Easy |
2.1 mi |
19:04 |
9:05 |
|
| 5/12/2020 |
Run |
From333-BeekmanTudorCityOutAndBack |
Easy |
2.5 mi |
22:43 |
9:06 |
|
| 11/29/2018 |
Run |
From349-81stEastRiverYorkLoop |
Easy |
4.0 mi |
36:22 |
9:06 |
|
| 8/26/2018 |
Run |
LeighGateHood |
Easy |
4.2 mi |
38:06 |
9:06 |
|
| 3/14/2019 |
Run |
From349-81stEastRiverYorkLoop |
Easy |
4.0 mi |
36:23 |
9:06 |
|
| 12/23/2018 |
Run |
From349-71stEastRiverYorkLoop |
Easy |
3.0 mi |
27:19 |
9:07 |
|
| 2/17/2019 |
Run |
From349-EastRiverPowerPlantLoop |
Easy |
4.2 mi |
38:15 |
9:07 |
|
| 10/11/2018 |
Run |
From349-TudorCityMidtownTunnelCopperBldg |
Easy |
3.1 mi |
28:14 |
9:07 |
|
| 3/7/2019 |
Run |
From349-71stEastRiverYorkLoop |
Easy |
3.0 mi |
27:20 |
9:07 |
|
| 5/15/2019 |
Run |
DagLoop |
Easy |
1.2 mi |
10:29 |
9:07 |
|
| 8/22/2018 |
Run |
From349-TudorCityMidtownTunnelCopperBldg |
Easy |
3.1 mi |
28:16 |
9:08 |
|
| 2/23/2020 |
Run |
From349-TudorCityMidtownTunnelCopperBldg |
Easy |
3.2 mi |
29:13 |
9:08 |
|
| 3/27/2019 |
Run |
Treadmill - NYSC |
Easy |
1.2 mi |
10:30 |
9:08 |
|
| 1/23/2019 |
Run |
From333-BeekmanTudorCityOutAndBack |
Easy |
2.5 mi |
22:51 |
9:09 |
|
| 4/29/2020 |
Run |
From333-BeekmanTudorCityOutAndBack |
Easy |
2.5 mi |
22:52 |
9:09 |
|
| 1/6/2019 |
Run |
DagLoop |
Easy |
1.4 mi |
12:49 |
9:10 |
|
| 3/21/2019 |
Run |
From349-81stEastRiverYorkLoop |
Easy |
4.0 mi |
36:38 |
9:10 |
|