| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/20/2023 |
Run |
Falmouth Road Race |
Race |
7.0 mi |
58:59 |
8:25 |
 |
| 8/21/2022 |
Run |
Falmouth Road Race |
Race |
7.0 mi |
58:29 |
8:21 |
|
| 7/9/2022 |
Run |
From116-PaulEWhite-CrystalSpringTowardSusieBeachLast |
Race |
4.8 mi |
40:22 |
8:24 |
|
| 7/4/2022 |
Run |
Cape Cod North Falmouth Trails |
Race |
3.1 mi |
23:42 |
7:39 |
|