Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/12/2024 Run
From349-TudorCityMidtownTunnelCopperBldg-NEWandIMPROVED
Easy 3.6 mi 32:30 9:01
5/7/2024 Run
From349-71stEastRiverYorkLoop-NEWandIMPROVED
Easy 3.1 mi 28:13 9:05
5/6/2024 Run
From349-TudorCityMidtownTunnelCopperBldg-NEWandIMPROVED
Easy 3.6 mi 33:08 9:11
5/3/2024 Run
From349-71stEastRiverYorkLoop-NEWandIMPROVED
Easy 3.1 mi 28:08 9:03
4/30/2024 Run
From349-TudorCityMidtownTunnelCopperBldg-NEWandIMPROVED
Easy 3.6 mi 33:08 9:11
4/27/2024 Run
Cape Cod North Falmouth Trails
Interval 3.4 mi 30:00 8:50
4/26/2024 Run
Cape Cod North Falmouth Trails
Easy 4.4 mi 40:20 9:17
4/18/2024 Run
From349-TudorCityMidtownTunnelCopperBldg-NEWandIMPROVED
Easy 3.6 mi 33:50 9:23
4/15/2024 Run
From333-BeekmanTudorCityOutAndBack
Easy 2.6 mi 23:24 9:11
4/13/2024 Run
From349-Small CPK Loop
Easy 4.8 mi 42:10 8:52
4/11/2024 Run
From349-71stEastRiverYorkLoop-NEWandIMPROVED
Easy 3.1 mi 28:57 9:19
4/7/2024 Run
From349-71stEastRiverYorkLoop-NEWandIMPROVED
Easy 3.1 mi 29:02 9:21
4/5/2024 Run
From349-TudorCityMidtownTunnelCopperBldg-NEWandIMPROVED
Easy 3.6 mi 32:43 9:04
3/26/2024 Run
From349-71stEastRiverYorkLoop-NEWandIMPROVED
Easy 3.1 mi 27:54 8:59
3/25/2024 Run
From333-BeekmanTudorCityOutAndBack
Easy 2.7 mi 24:49 9:22
3/24/2024 Run
From349-TudorCityMidtownTunnelCopperBldg-NEWandIMPROVED
Easy 5.2 mi 47:25 9:12
3/18/2024 Run
From349-TudorCityMidtownTunnelCopperBldg-NEWandIMPROVED
Easy 3.6 mi 33:20 9:15
3/16/2024 Run
From349-EastRiverPowerPlantLoop
Easy 5.0 mi 50:00 10:00
3/14/2024 Run
From349-71stEastRiverYorkLoop-NEWandIMPROVED
Easy 3.1 mi 32:26 10:26
3/10/2024 Run
From349-EastRiverPowerPlantLoop
Easy 4.3 mi 41:36 9:44
3/8/2024 Run
From333-BeekmanTudorCityOutAndBack
Easy 2.6 mi 23:35 9:15
3/7/2024 Run
From349-TudorCityMidtownTunnelCopperBldg-NEWandIMPROVED
Easy 3.6 mi 34:29 9:34
3/4/2024 Run
From349-71stEastRiverYorkLoop-NEWandIMPROVED
Easy 3.1 mi 29:31 9:30
3/2/2024 Run
From349-Small CPK Loop
Easy 4.8 mi 44:44 9:24
2/29/2024 Run
From349-TudorCityMidtownTunnelCopperBldg-NEWandIMPROVED
Easy 3.6 mi 35:55 9:57
2/26/2024 Run
From349-71stEastRiverYorkLoop-NEWandIMPROVED
Easy 3.1 mi 29:46 9:35
2/16/2024 Run
From349-TudorCityMidtownTunnelCopperBldg-NEWandIMPROVED
Easy 3.6 mi 36:03 10:00
2/12/2024 Run
From349-71stEastRiverYorkLoop-NEWandIMPROVED
Easy 3.1 mi 30:57 9:58
2/10/2024 Run
From333-BeekmanTudorCityMidtownTunnelOutandBack
Easy 3.3 mi 30:59 9:17
2/8/2024 Run
From349-71stEastRiverYorkLoop-NEWandIMPROVED
Easy 3.1 mi 31:40 10:11
2/6/2024 Run
From349-71stEastRiverYorkLoop-NEWandIMPROVED
Easy 3.1 mi 31:00 9:59
2/4/2024 Run
COVID Park Ave 23rd
Easy 3.6 mi 35:26 9:54
2/3/2024 Run
From349-TudorCityMidtownTunnelCopperBldg
Easy 3.3 mi 31:01 9:28
1/27/2024 Run
From349-TudorCityMidtownTunnelCopperBldg
Easy 3.3 mi 31:11 9:31
1/22/2024 Run
Treadmill - NYSC
Easy 2.5 mi 27:00 10:48
1/20/2024 Run
Treadmill - NYSC
Easy 2.6 mi 29:00 11:15
1/18/2024 Run
Treadmill - NYSC
Easy 2.1 mi 22:22 10:28
1/15/2024 Run
From349-TudorCityMidtownTunnelCopperBldg
Easy 3.3 mi 31:11 9:31
1/13/2024 Run
From333-BeekmanTudorCityOutAndBack
Easy 2.6 mi 26:04 10:14
1/8/2024 Run
From333-BeekmanTudorCityOutAndBack
Easy 2.6 mi 24:23 9:34
12/17/2023 Run
From349-TudorCityMidtownTunnelCopperBldg
Easy 3.3 mi 29:29 9:00
12/9/2023 Run
From349-Small CPK Loop
Easy 4.8 mi 43:48 9:13
12/4/2023 Run
From349-TudorCityMidtownTunnelCopperBldg
Easy 3.3 mi 29:45 9:05
11/28/2023 Run
From349-TudorCityMidtownTunnelCopperBldg
Easy 3.3 mi 29:30 9:00
11/18/2023 Run
From349-Small CPK Loop
Easy 4.8 mi 43:44 9:12
11/16/2023 Run
From349-TudorCityMidtownTunnelCopperBldg
Easy 3.3 mi 29:14 8:55
11/14/2023 Run
From349-TudorCityMidtownTunnelCopperBldg
Easy 3.3 mi 29:23 8:58
11/5/2023 Run
From349-TudorCityMidtownTunnelCopperBldg
Easy 3.3 mi 29:18 8:56
11/4/2023 Run
CentralParkTrails-Generic
Easy 2.8 mi 25:47 9:23
10/24/2023 Run
From333-BeekmanTudorCityMidtownTunnelOutandBack
Easy 3.3 mi 29:51 8:57
10/23/2023 Run
From333-BeekmanTudorCityMidtownTunnelOutandBack
Easy 3.3 mi 29:36 8:52
10/13/2023 Run
From333-BeekmanTudorCityOutAndBack
Easy 2.6 mi 24:05 9:27
10/5/2023 Run
From349-63thEastRiverYorkLoop
Easy 2.2 mi 22:04 10:11
9/4/2023 Run
CentralParkTrails-Generic
Easy 2.5 mi 23:15 9:10
7/12/2023 Run
Cape Cod North Falmouth Trails
Easy 3.5 mi 33:50 9:40
7/11/2023 Run
Treadmill - NYSC
Interval 2.2 mi 20:00 9:16
7/6/2023 Run
Cape Cod North Falmouth Trails
Easy 6.2 mi 59:54 9:40
7/4/2023 Run
Treadmill - NYSC
Interval 2.1 mi 20:00 9:27
7/3/2023 Run
Cape Cod North Falmouth Trails
Easy 3.5 mi 34:03 9:53
6/30/2023 Run
Cape Cod North Falmouth Trails
Easy 4.2 mi 41:22 9:46
6/13/2023 Run
From349-TudorCityMidtownTunnelCopperBldg
Easy 3.3 mi 28:38 8:44
6/2/2023 Run
From349-TudorCityMidtownTunnelCopperBldg
Easy 3.3 mi 28:40 8:45
5/26/2023 Run
From349-TudorCityMidtownTunnelCopperBldg
Easy 3.3 mi 29:11 8:54
5/14/2023 Run
From349-TudorCityMidtownTunnelCopperBldg
Easy 3.3 mi 28:24 8:40