| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 1/14/2014 |
Run |
humboldt |
Easy |
2.1 mi |
|
|
 |
| 1/16/2014 |
Run |
humboldt |
Easy |
3.0 mi |
|
|
|
| 1/17/2014 |
Run |
humboldt |
Tempo |
5.0 mi |
|
|
|
| 1/18/2014 |
Run |
humboldt |
Tempo |
7.0 mi |
|
|
|
| 1/21/2014 |
Run |
humboldt |
Easy |
3.0 mi |
|
|
|
| 10/21/2013 |
Run |
humboldt |
Easy |
2.5 mi |
17:42 |
7:05 |
|
| 11/27/2013 |
Run |
humboldt |
Tempo |
5.6 mi |
45:00 |
8:07 |
|
| 10/23/2013 |
Run |
humboldt |
Easy |
2.5 mi |
25:43 |
10:10 |
|
|