Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
9/15/2014 Run
Grafton
Easy 6.6 mi 53:55 8:11
9/14/2014 Run
Grafton
Long 18.0 mi    
9/11/2014 Run
Grafton
Easy 2.0 mi    
9/10/2014 Run
Grafton
Easy 2.5 mi    
9/5/2014 Run
Grafton
Race 13.1 mi 1:49:00 8:20
9/3/2014 Run
Grafton
Easy 4.5 mi    
5/20/2014 Run
Grafton
Easy 5.0 mi    
4/29/2014 Run
Grafton
Easy 3.0 mi    
4/25/2014 Run
Grafton
Easy 5.0 mi    
4/10/2014 Run
Grafton
Easy 5.0 mi    
4/8/2014 Run
Grafton
Easy 5.0 mi    
4/4/2014 Run
Grafton
Easy 5.1 mi    
3/16/2014 Run
Grafton
Easy 2.0 mi    
3/15/2014 Run
Grafton
Easy 5.3 mi 43:36 8:14