7/18/2012
7:12 AM
4.1 mi
40:03.81
9:51 mi
ASICS GEL-3030
Initializing charts...
10 min warmup, 4 x 800 with 1:30 RI, 10 min cooldown. Did not feel very good this morning. Was supposed to do 6 x 800, but too tired!!