Run: Interval Previous Next

8/28/2012

5:13 AM

4.6 mi

45:12.79

9:57 mi

Health

143 bpm
189 bpm

Weather

79 F

Ratings

9 / 10
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Notes

4 x 800 with 400 RI. Tough run, but was able to keep intervals the same for all 4.

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