Run: Interval Previous Next

10/23/2012

5:30 AM

4.9 mi

45:55.26

9:27 mi

Equipment

ASICS GEL-3030

Health

152 bpm
248 bpm

Weather

74 F

Ratings

8 / 10
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Notes

2 x 1200, 2 x 800, 2 min RI. Tough run.

Comments

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