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Run: Interval Previous Next

10/30/2012

Date

6:27 AM

Time

4 mi

Distance

37:31.92

Duration

9:25 mi

Pace

Equipment

Health

Avg HR155 bpm

Max HR228 bpm

Weather

Temperature45 F

Conditions

Ratings

Effort8 / 10

Splits
Graphs
Map

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CourseSMU track

Notes

4 x 800 with 1:30 RI.

Comments