| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/30/2012 |
Run |
al' big run |
Tempo |
3.3 mi |
33:22 |
10:11 |
 |
| 5/21/2012 |
Run |
al' big run |
Tempo |
3.3 mi |
27:02 |
8:15 |
|
| 7/20/2009 |
Run |
al' big run |
Long |
3.3 mi |
34:05 |
10:24 |
|
| 7/15/2009 |
Run |
al' big run |
Long |
3.3 mi |
33:20 |
10:10 |
|
| 7/13/2009 |
Run |
al' big run |
Long |
3.3 mi |
34:18 |
10:28 |
|
| 7/11/2009 |
Run |
al' big run |
Long |
3.3 mi |
34:11 |
10:26 |
|
| 7/8/2009 |
Run |
al' big run |
Long |
3.3 mi |
34:11 |
10:26 |
|
|