Workouts


Summary
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Date Activity ▲ Course Type Distance Duration Pace  
4/3/2014 Bike
Alternate Beach Loop + 1
Easy 4.0 mi 30:00 7:30
3/25/2012 Run
Alternate Beach Loop + 1
Long 4.0 mi 47:30 11:48
8/19/2013 Run
Alternate Beach Loop + 1
Easy 4.0 mi 46:30 11:38
8/21/2013 Run
Alternate Beach Loop + 1
Easy 4.0 mi 45:47 11:24
8/27/2013 Run
Alternate Beach Loop + 1
Easy 4.0 mi 45:32 11:20