Workouts

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Date ▼ Activity Course Type Distance Duration Pace   1/22/2012 Run   Race 5.0 km 20:57 6:45 1/14/2012 Run   Race 5.0 km 21:21 6:53 8/21/2011 Run   Race 5.0 km 22:31 7:15 5/8/2011 Run   Race 5.0 km 21:51 7:03 1/8/2011 Run   Race 5.0 km 20:16 6:32 12/22/2010 Run Random Route Race 5.0 km 21:14 6:51 10/11/2009 Run Random Route Race 5.0 km 21:09 6:49 8/2/2009 Run Random Route Race 3.1 mi 21:49 7:03 5/14/2009 Run Random Route Race 5.0 km 21:33 6:57 12/6/2008 Run Random Route Race 3.1 mi 21:27 6:56 9/11/2008 Run Random Route Race 3.1 mi 22:15 7:11 9/7/2008 Run Random Route Race 3.1 mi 23:30 7:35 5/15/2008 Run Random Route Race 5.0 km 21:43 7:00 9/16/2007 Run Random Route Race 3.1 mi 24:57 8:03 6/10/2007 Run Random Route Race 3.1 mi 27:26 8:51 5/17/2007 Run Random Route Race 3.1 mi 23:50 7:42