| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/26/2008 |
Run |
Random Route |
Brick |
3.6 mi |
31:00 |
8:37 |
 |
| 12/25/2008 |
Run |
Treadmill |
Easy |
3.4 mi |
31:00 |
9:01 |
|
| 12/6/2008 |
Run |
Random Route |
Race |
3.1 mi |
21:27 |
6:56 |
|
| 12/6/2008 |
Run |
Random Route |
Easy |
4.2 mi |
38:39 |
9:18 |
|
| 9/11/2008 |
Run |
Random Route |
Race |
3.1 mi |
22:15 |
7:11 |
|
| 9/7/2008 |
Run |
Random Route |
Race |
3.1 mi |
23:30 |
7:35 |
|
| 5/15/2008 |
Run |
Random Route |
Race |
5.0 km |
21:43 |
7:00 |
|
| 5/15/2008 |
Run |
Random Route |
Easy |
2.0 mi |
17:39 |
8:50 |
|
| 4/13/2008 |
Run |
Random Route |
Race |
10.0 km |
49:35 |
7:59 |
|
|