| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/23/2010 |
Run |
Random Route |
Easy |
2.8 mi |
24:00 |
8:35 |
 |
| 12/4/2009 |
Run |
Random Route |
Race |
4.2 mi |
29:45 |
7:05 |
|
| 12/4/2009 |
Run |
Random Route |
WU/CD |
2.2 mi |
19:47 |
9:13 |
|
| 11/26/2009 |
Run |
Random Route |
Race |
8.0 mi |
57:16 |
7:10 |
|
| 11/26/2009 |
Run |
Random Route |
WU/CD |
1.3 mi |
11:18 |
8:58 |
|
| 10/11/2009 |
Run |
Random Route |
Race |
5.0 km |
21:09 |
6:49 |
|
| 9/20/2009 |
Run |
Random Route |
Race |
10.0 km |
47:53 |
7:43 |
|
| 9/17/2009 |
Run |
White Rock Lake |
WU/CD |
2.6 mi |
24:58 |
9:30 |
|
|