| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/4/2007 |
Run |
Rowlett Creek |
Trail Run |
8.0 mi |
1:14:37 |
9:20 |
 |
| 10/23/2007 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 8/15/2007 |
Run |
Random Route |
Easy |
3.0 mi |
10:42 |
3:34 |
|
| 7/24/2007 |
Run |
Random Route |
Drills |
300.0 m |
|
|
|
| 7/18/2007 |
Run |
Random Route |
Brick |
1.5 mi |
19:15 |
12:50 |
|
| 7/5/2007 |
Run |
Random Route |
Easy |
200.0 yd |
3:10 |
27:53 |
|
| 7/5/2007 |
Run |
Random Route |
Easy |
50.0 yd |
0:43 |
25:14 |
|
| 6/14/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 5/30/2007 |
Run |
White Rock Lake |
Easy |
3.0 mi |
9:46 |
3:16 |
|
| 5/23/2007 |
Run |
Random Route |
Easy |
2.8 mi |
10:28 |
3:45 |
|
|