Run: Easy Previous Next

9/1/2015

5:48 PM

4.5 mi

58:00

12:54 mi

Health

172.4 lb
151 bpm
167 bpm
60 bpm
2456

Weather

68 F
  • Map

Treadmill

Notes

.15 mile warm-up walk at 3 mph

2 mile run at 5 mph

.10 mile walk at 3 mph

1 mile run at 5 mph

.10 mile walk at 3 mph

1 mile run at 5 mph

.15 mile walk at 3 mph

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