9/15/2015
5:59 PM
4.5 mi
58:00
12:54 mi
Brooks Adrenaline GTS 15 (White/Blue/Green)
.15 mile warm-up walk at 3 mph
1 mile run at 5 mph
.10 mile walk at 3 mph
2 mile run at 5 mph
.15 mile cool-down walk at 3 mph