| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/13/2019 |
Run |
Downtown run |
Race |
3.1 mi |
26:55 |
8:36 |
 |
| 9/9/2017 |
Run |
North Hills 5k |
Race |
3.1 mi |
27:47 |
8:55 |
|
| 10/29/2016 |
Run |
Downtown run |
Race |
3.1 mi |
26:14 |
8:28 |
|
| 5/15/2016 |
Run |
Racing for Rescues |
Race |
3.1 mi |
27:02 |
8:39 |
|
| 12/6/2014 |
Run |
Jingle Bell Run |
Race |
3.1 mi |
25:49 |
8:20 |
|
| 10/11/2014 |
Run |
Race warm up and cool down |
Race |
3.1 mi |
25:02 |
8:02 |
|
| 5/3/2014 |
Run |
Wake Med/Cary Distance Festival |
Race |
5.0 km |
25:19 |
8:09 |
|
| 4/26/2014 |
Run |
Run for Our Heroes |
Race |
3.1 mi |
24:19 |
7:51 |
|
| 3/29/2014 |
Run |
Race |
Race |
3.1 mi |
26:16 |
8:29 |
|
| 3/8/2014 |
Run |
Trinity/North Raleigh course |
Race |
3.1 mi |
25:13 |
8:09 |
|
| 3/1/2014 |
Run |
North Hills Area |
Race |
3.1 mi |
25:44 |
8:19 |
|
| 2/9/2014 |
Run |
Dorthea Dix |
Race |
3.1 mi |
26:09 |
8:27 |
|
| 1/12/2014 |
Run |
Race |
Race |
3.1 mi |
25:02 |
8:05 |
|
| 12/7/2013 |
Run |
Downtown run |
Race |
3.1 mi |
25:07 |
8:07 |
|
| 10/12/2013 |
Run |
Downtown run |
Race |
3.1 mi |
25:37 |
8:16 |
|
| 1/13/2013 |
Run |
Run for Young |
Race |
3.1 mi |
26:05 |
8:25 |
|
| 12/1/2012 |
Run |
Jingle Bell Run |
Race |
3.1 mi |
26:05 |
8:25 |
|
| 9/10/2011 |
Run |
North Hills 5k |
Race |
3.1 mi |
27:13 |
8:47 |
|
| 11/14/2010 |
Run |
Random Route |
Race |
5.0 km |
26:43 |
8:36 |
|
| 10/15/2010 |
Run |
Random Route |
Race |
3.1 mi |
26:29 |
8:33 |
|
| 9/11/2010 |
Run |
Random Route |
Race |
5.0 km |
26:38 |
8:35 |
|
| 2/10/2008 |
Run |
Random Route |
Race |
5.0 km |
26:47 |
8:38 |
|