info

Viewing Fourchi's data. Click here to create your own FREE account!

Run: Easy Previous Next

12/23/2009

Date

11:40 AM

Time

3 mi

Distance

25:00

Duration

8:20 mi

Pace

Equipment

Nike Air Max Tailwind (LS) (Pair 1)

Map

CourseTreadmill

Notes

3 x 8sec hill sprints.

Comments