12/18/2007
10:30 AM
5 mi
33:42
6:45 mi
Nike Air Zoom Skylon (Skylon)
2 x .75 miles at 6.10 pace, .25 jog recovery at 9:15 pace
2 x .75 miles at 6.07 pace, .25 jog recovery at 9.15 pace
1 x 1.0 miles at 6.03 pace