Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
11/25/2010 |
Run |
Random Route |
Race |
4.0 mi |
24:01 |
6:01 |
|
10/3/2010 |
Run |
Random Route |
Race |
3.1 mi |
18:36 |
6:04 |
|
7/4/2007 |
Run |
Random Route |
Race |
5.0 km |
19:00 |
6:07 |
|
3/21/2009 |
Run |
Random Route |
Race |
10.0 km |
39:23 |
6:21 |
|
10/28/2007 |
Run |
Random Route |
Race |
5.0 km |
19:46 |
6:22 |
|
10/7/2007 |
Run |
Random Route |
Race |
3.5 mi |
22:30 |
6:26 |
|
9/22/2007 |
Run |
Random Route |
Race |
3.1 mi |
20:06 |
6:30 |
|
3/22/2008 |
Run |
Random Route |
Race |
10.0 km |
40:27 |
6:31 |
|
10/4/2009 |
Run |
Random Route |
Race |
3.1 mi |
20:11 |
6:31 |
|
9/1/2008 |
Run |
Random Route |
Race |
10.0 mi |
1:06:28 |
6:39 |
|
9/6/2009 |
Run |
Random Route |
Race |
10.0 mi |
1:07:15 |
6:44 |
|
4/6/2008 |
Run |
Random Route |
Race |
13.1 mi |
1:28:24 |
6:45 |
|
9/3/2007 |
Run |
Random Route |
Race |
10.0 mi |
1:09:45 |
6:59 |
|
5/4/2008 |
Run |
Random Route |
Race |
26.2 mi |
3:06:19 |
7:07 |
|
5/9/2009 |
Run |
Random Route |
Race |
5.0 km |
24:03 |
7:45 |
|
|