Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
7/4/2007 Run
Random Route
Race 5.0 km 19:00 6:07
9/22/2007 Run
Random Route
Race 3.1 mi 20:06 6:30
10/28/2007 Run
Random Route
Race 5.0 km 19:46 6:22
6/18/2008 Run
Run from home
Race 5000.0 m 19:59 6:26
5/9/2009 Run
Random Route
Race 5.0 km 24:03 7:45
10/4/2009 Run
Random Route
Race 3.1 mi 20:11 6:31
6/12/2011 Run   Race 3.1 mi 18:40 6:03
6/26/2011 Run
City Park
Race 3.1 mi 18:42 6:03