Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
7/11/2011 Run
Vineyard
Recovery 3.7 mi 31:46 8:36
7/12/2011 Run
Vineyard
Easy 9.3 mi 1:15:20 8:07
7/13/2011 Run
Vineyard
Recovery 6.7 mi 1:00:32 9:03