Workouts

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Date Activity ▲ Course Type Distance Duration Pace   2/6/2012 Run treamill Recovery 4.3 mi 38:15 9:00 2/6/2012 Run treamill General Aerobic 5.5 mi 43:20 7:53 4/13/2012 Run treamill Easy 4.0 mi 33:25 8:22