Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/25/2010 Run
Random Route
Race 4.0 mi 24:01 6:01
10/3/2010 Run
Random Route
Race 3.1 mi 18:36 6:04
10/4/2009 Run
Random Route
Race 3.1 mi 20:11 6:31
9/6/2009 Run
Random Route
Race 10.0 mi 1:07:15 6:44
5/9/2009 Run
Random Route
Race 5.0 km 24:03 7:45
3/21/2009 Run
Random Route
Race 10.0 km 39:23 6:21
9/1/2008 Run
Random Route
Race 10.0 mi 1:06:28 6:39
5/4/2008 Run
Random Route
Race 26.2 mi 3:06:19 7:07
4/6/2008 Run
Random Route
Race 13.1 mi 1:28:24 6:45
3/22/2008 Run
Random Route
Race 10.0 km 40:27 6:31
10/28/2007 Run
Random Route
Race 5.0 km 19:46 6:22
10/7/2007 Run
Random Route
Race 3.5 mi 22:30 6:26
9/22/2007 Run
Random Route
Race 3.1 mi 20:06 6:30
9/3/2007 Run
Random Route
Race 10.0 mi 1:09:45 6:59
7/4/2007 Run
Random Route
Race 5.0 km 19:00 6:07