| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/26/2016 |
Run |
Cherry Hills and Highline |
Med Long |
13.0 mi |
1:54:23 |
8:47 |
 |
| 6/19/2016 |
Run |
Cherry Hills and Highline |
Recovery |
8.1 mi |
1:18:51 |
9:48 |
|
| 6/18/2016 |
Run |
Cherry Hills and Highline |
Long |
16.0 mi |
2:14:23 |
8:24 |
|
| 6/15/2016 |
Run |
Cherry Hills and Highline |
General Aerobic |
8.0 mi |
1:07:24 |
8:25 |
|
| 6/11/2016 |
Run |
Cherry Hills and Highline |
Med Long |
13.6 mi |
1:55:03 |
8:30 |
|
| 6/4/2016 |
Run |
Cherry Hills and Highline |
Default |
12.0 mi |
1:46:20 |
8:51 |
|
| 8/20/2013 |
Run |
Cherry Hills and Highline |
General Aerobic |
7.8 mi |
1:06:00 |
8:28 |
|
| 8/4/2013 |
Run |
Cherry Hills and Highline |
General Aerobic |
8.1 mi |
1:07:39 |
8:19 |
|
| 6/24/2013 |
Run |
Cherry Hills and Highline |
Easy |
10.0 mi |
1:25:00 |
8:30 |
|
| 6/12/2013 |
Run |
Cherry Hills and Highline |
Interval |
5.0 mi |
39:00 |
7:48 |
|
| 6/9/2013 |
Run |
Cherry Hills and Highline |
Med Long |
11.0 mi |
1:27:51 |
7:59 |
|
| 4/28/2013 |
Run |
Cherry Hills and Highline |
Med Long |
12.0 mi |
1:40:32 |
8:22 |
|
| 4/21/2013 |
Run |
Cherry Hills and Highline |
Long |
20.2 mi |
2:47:31 |
8:19 |
|
| 4/14/2013 |
Run |
Cherry Hills and Highline |
Long |
20.2 mi |
2:41:26 |
8:00 |
|
| 3/31/2013 |
Run |
Cherry Hills and Highline |
Med Long |
12.1 mi |
1:42:49 |
8:29 |
|
| 3/28/2013 |
Run |
Cherry Hills and Highline |
Easy |
6.6 mi |
1:00:51 |
9:17 |
|
| 2/17/2013 |
Run |
Cherry Hills and Highline |
Med Long |
12.0 mi |
1:45:08 |
8:46 |
|
| 2/10/2013 |
Run |
Cherry Hills and Highline |
Long |
19.1 mi |
2:33:06 |
8:02 |
|
| 2/9/2013 |
Run |
Cherry Hills and Highline |
Recovery |
5.9 mi |
51:31 |
8:48 |
|
| 2/5/2013 |
Run |
Cherry Hills and Highline |
Easy |
8.2 mi |
1:10:07 |
8:34 |
|
| 2/3/2013 |
Run |
Cherry Hills and Highline |
Long |
18.1 mi |
2:22:41 |
7:55 |
|
| 1/27/2013 |
Run |
Cherry Hills and Highline |
Long |
17.5 mi |
2:17:45 |
7:53 |
|
| 1/19/2013 |
Run |
Cherry Hills and Highline |
Med Long |
16.2 mi |
2:12:49 |
8:12 |
|
| 1/17/2013 |
Run |
Cherry Hills and Highline |
Easy |
8.0 mi |
1:12:12 |
8:59 |
|
| 1/13/2013 |
Run |
Cherry Hills and Highline |
Med Long |
15.1 mi |
2:03:36 |
8:12 |
|
| 1/11/2013 |
Run |
Cherry Hills and Highline |
Easy |
7.6 mi |
1:06:51 |
8:50 |
|
| 1/10/2013 |
Run |
Cherry Hills and Highline |
Easy |
6.1 mi |
53:23 |
8:48 |
|
| 1/8/2013 |
Run |
Cherry Hills and Highline |
General Aerobic |
10.0 mi |
1:23:50 |
8:23 |
|
| 1/6/2013 |
Run |
Cherry Hills and Highline |
Med Long |
15.1 mi |
2:00:11 |
7:59 |
|
| 1/3/2013 |
Run |
Cherry Hills and Highline |
Easy |
8.0 mi |
1:10:28 |
8:48 |
|
| 12/30/2012 |
Run |
Cherry Hills and Highline |
Med Long |
14.3 mi |
1:53:48 |
7:59 |
|
| 12/29/2012 |
Run |
Cherry Hills and Highline |
Easy |
7.2 mi |
1:01:08 |
8:33 |
|
| 12/16/2012 |
Run |
Cherry Hills and Highline |
Med Long |
12.1 mi |
1:34:15 |
7:48 |
|
| 12/2/2012 |
Run |
Cherry Hills and Highline |
General Aerobic |
9.4 mi |
1:18:08 |
8:21 |
|
| 11/14/2012 |
Run |
Cherry Hills and Highline |
Easy |
7.4 mi |
1:02:00 |
8:23 |
|
| 10/19/2012 |
Run |
Cherry Hills and Highline |
General Aerobic |
6.5 mi |
55:00 |
8:28 |
|
| 10/16/2012 |
Run |
Cherry Hills and Highline |
General Aerobic |
8.1 mi |
1:11:33 |
8:53 |
|
| 10/14/2012 |
Run |
Cherry Hills and Highline |
Med Long |
12.1 mi |
1:41:57 |
8:26 |
|
| 10/7/2012 |
Run |
Cherry Hills and Highline |
Med Long |
10.5 mi |
1:33:57 |
8:57 |
|
| 9/30/2012 |
Run |
Cherry Hills and Highline |
General Aerobic |
9.1 mi |
1:27:07 |
9:34 |
|
| 9/21/2012 |
Run |
Cherry Hills and Highline |
Easy |
7.6 mi |
1:04:02 |
8:29 |
|
| 9/15/2012 |
Run |
Cherry Hills and Highline |
Med Long |
13.3 mi |
1:47:30 |
8:05 |
|
| 9/11/2012 |
Run |
Cherry Hills and Highline |
Easy |
7.2 mi |
1:03:42 |
8:51 |
|
| 8/26/2012 |
Run |
Cherry Hills and Highline |
Med Long |
12.0 mi |
1:40:56 |
8:25 |
|
| 8/24/2012 |
Run |
Cherry Hills and Highline |
Easy |
7.4 mi |
1:05:47 |
8:53 |
|
| 8/13/2012 |
Run |
Cherry Hills and Highline |
Easy |
7.8 mi |
1:10:27 |
9:00 |
|
| 7/21/2012 |
Run |
Cherry Hills and Highline |
General Aerobic |
9.0 mi |
1:10:17 |
7:47 |
|
| 7/20/2012 |
Run |
Cherry Hills and Highline |
Easy |
7.1 mi |
59:52 |
8:24 |
|
| 6/24/2012 |
Run |
Cherry Hills and Highline |
Med Long |
13.7 mi |
1:48:17 |
7:56 |
|
| 6/20/2012 |
Run |
Cherry Hills and Highline |
Easy |
5.6 mi |
49:26 |
8:54 |
|
| 6/10/2012 |
Run |
Cherry Hills and Highline |
Med Long |
12.0 mi |
1:36:58 |
8:04 |
|
| 6/6/2012 |
Run |
Cherry Hills and Highline |
Easy |
7.8 mi |
1:03:50 |
8:12 |
|
| 6/3/2012 |
Run |
Cherry Hills and Highline |
Med Long |
12.0 mi |
1:35:52 |
7:58 |
|
| 5/6/2012 |
Run |
Cherry Hills and Highline |
Long |
17.2 mi |
2:17:12 |
7:59 |
|
| 4/29/2012 |
Run |
Cherry Hills and Highline |
Long |
21.0 mi |
2:42:56 |
7:46 |
|
| 4/28/2012 |
Run |
Cherry Hills and Highline |
Easy |
6.3 mi |
50:35 |
8:05 |
|
| 4/27/2012 |
Run |
Cherry Hills and Highline |
General Aerobic |
9.1 mi |
1:13:33 |
8:08 |
|
| 4/22/2012 |
Run |
Cherry Hills and Highline |
Easy |
0.2 mi |
2:23 |
9:58 |
|
| 4/22/2012 |
Run |
Cherry Hills and Highline |
Marathon Pace |
14.0 mi |
1:32:49 |
6:38 |
|
| 4/22/2012 |
Run |
Cherry Hills and Highline |
Easy |
3.9 mi |
31:43 |
8:09 |
|
| 4/14/2012 |
Run |
Cherry Hills and Highline |
Long |
21.5 mi |
2:42:32 |
7:34 |
|
| 4/8/2012 |
Run |
Cherry Hills and Highline |
Marathon Pace |
12.0 mi |
1:20:33 |
6:43 |
|
| 3/31/2012 |
Run |
Cherry Hills and Highline |
Long |
21.2 mi |
2:40:30 |
7:35 |
|
| 3/26/2012 |
Run |
Cherry Hills and Highline |
General Aerobic |
10.0 mi |
1:19:09 |
7:54 |
|
| 3/18/2012 |
Run |
Cherry Hills and Highline |
Long |
14.4 mi |
1:53:52 |
7:55 |
|
| 3/11/2012 |
Run |
Cherry Hills and Highline |
Long |
20.2 mi |
2:41:52 |
8:02 |
|
| 3/10/2012 |
Run |
Cherry Hills and Highline |
Recovery |
6.1 mi |
54:29 |
8:55 |
|
| 1/29/2012 |
Run |
Cherry Hills and Highline |
Med Long |
16.7 mi |
2:15:58 |
8:08 |
|
| 1/22/2012 |
Run |
Cherry Hills and Highline |
Med Long |
15.5 mi |
2:09:29 |
8:20 |
|
| 12/18/2011 |
Run |
Cherry Hills and Highline |
Med Long |
14.9 mi |
2:02:01 |
8:12 |
|