Workouts


Summary
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Date Activity Course Type ▲ Distance Duration Pace  
6/6/2010 Run
Highline to the east
Easy 5.3 mi 44:26 8:27
3/12/2011 Run
Highline to the east
Easy 5.1 mi 40:50 7:58
1/10/2010 Run
Highline to the east
Recovery 4.0 mi 39:38 9:51
6/19/2010 Run
Highline to the east
Recovery 4.1 mi 35:10 8:39
7/17/2010 Run
Highline to the east
Recovery 3.5 mi 30:24 8:42
8/11/2010 Run
Highline to the east
Recovery 3.0 mi 28:49 9:37
12/4/2010 Run
Highline to the east
Recovery 3.6 mi 29:26 8:14
12/26/2010 Run
Highline to the east
Recovery 1.0 mi 12:00 12:00
4/9/2011 Run
Highline to the east
Recovery 5.0 mi 40:12 8:02
7/23/2011 Run
Highline to the east
Recovery 3.7 mi 32:16 8:49
9/30/2011 Run
Highline to the east
Recovery 2.6 mi 24:28 9:29
5/1/2010 Run
Highline to the east
General Aerobic 3.7 mi 27:55 7:37
5/22/2010 Run
Highline to the east
General Aerobic 3.5 mi 29:00 8:18
5/7/2011 Run
Highline to the east
Minimalist 4.6 mi 37:04 8:08