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Summary
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Run: Easy
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Next
11/30/2009
Date
8:00 PM
Time
2.5 mi
Distance
29:30
Duration
11:37 mi
Pace
Equipment
Nike Air Equalon+ 3
Health
Weight
170 lb
kilojoules
1367
Ratings
Effort
5 / 10
Quality
6 / 10
Map
Course
Treadmill
Notes
Run, walk, run
Comments
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