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Summary
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Run: Easy
Previous
Next
1/9/2010
Date
2:15 PM
Time
3 mi
Distance
30:00
Duration
10:00 mi
Pace
Equipment
Nike Air Equalon+ 3
Health
Weight
176 lb
kilojoules
1672
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Treadmill
Notes
run/walk/run/walk
Comments
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